Lattice Training Podcast

173 Episoder

1. Eric Horst: A Founding Father of Modern Training Theory for Climbing

   Udgivet: 30.4.2022
2. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

   Udgivet: 23.4.2022
3. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

   Udgivet: 16.4.2022
4. 20 Years of Elite Grip Strength: Eric Roussin

   Udgivet: 9.4.2022
5. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

   Udgivet: 2.4.2022
6. A Legend of Finger Strength: Yves Gravelle on Training & Performance

   Udgivet: 26.3.2022
7. Improve Your Power Endurance: Part 1

   Udgivet: 19.3.2022
8. Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

   Udgivet: 12.3.2022
9. Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

   Udgivet: 5.3.2022
10. Strength Training From A World Pull Up Champion: Kejt Najman

    Udgivet: 26.2.2022
11. 10 Things That Matter More Than You Think: Part 2

    Udgivet: 23.2.2022
12. The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle

    Udgivet: 19.2.2022
13. 10 Things That Matter More Than You Think: Part 1

    Udgivet: 16.2.2022
14. The History Of Climbing Training: Interview With Peter Beal

    Udgivet: 12.2.2022
15. Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

    Udgivet: 9.2.2022
16. The Secrets Of Becoming A Flexible Climber

    Udgivet: 5.2.2022
17. The Psychology of Mental Toughness: Interview with Allegra Maguire

    Udgivet: 2.2.2022
18. Common Mistakes For Endurance Training: Part 2 With Tom Randall

    Udgivet: 29.1.2022
19. Common Mistakes For Endurance Training: Part 1 With Tom Randall

    Udgivet: 26.1.2022
20. Zo Northcutt - Their Brain Tumor, Queer Climbing & Coping With Setbacks

    Udgivet: 22.1.2022