173 Episoder

  1. 3 Proven Ways To Stick To Your Training Plan: Approaches From Sports Psychology

    Udgivet: 19.1.2022
  2. George Brill - PhD Anthropology, Tree Climbing Tribes & Free Diving

    Udgivet: 15.1.2022
  3. Tom and Maddy: Fear of Falling & Goal Setting Tools

    Udgivet: 7.1.2022
  4. Hormonal Contraception for Female Athletes: Q&A Discussion | Ask Lattice

    Udgivet: 14.12.2021
  5. Getting back into Climbing, Postpartum | Ask Lattice

    Udgivet: 10.12.2021
  6. Training For Trad Climbers with Trad Princess | Lattice Training

    Udgivet: 27.11.2021
  7. 2nd Ascent of Mutation - Interview with Will Bosi

    Udgivet: 13.11.2021
  8. Climbing Your First V12 - Interview with Lattice Client Austin Sarles

    Udgivet: 6.11.2021
  9. Rhos and Tom - Beginner Vs Pro | Ask Lattice

    Udgivet: 15.10.2021
  10. Rhos and Tom - Hot Topics | Ask Lattice

    Udgivet: 8.10.2021
  11. Perimenopause and Post Menopause: Q&A and Discussion

    Udgivet: 26.9.2021
  12. Ask Lattice with Rhoslyn Frugtniet | Lattice Training

    Udgivet: 23.9.2021
  13. Tennis Player to V14 - Ask Lattice with Jonny Kydd

    Udgivet: 22.9.2021
  14. Climbing My First 5.14: Anna Hazelnutt

    Udgivet: 17.9.2021
  15. 5 Biggest Mistakes Climbers Make | Ask Lattice

    Udgivet: 26.8.2021
  16. Calisthenics and Climbing, Ask Lattice | Lattice Training

    Udgivet: 19.8.2021
  17. Nutrition For Climbers | Ask Lattice

    Udgivet: 12.8.2021
  18. Tokyo 2020, The Future of Climbing

    Udgivet: 4.8.2021
  19. Pilates as part of Postpartum Recovery for Climbers

    Udgivet: 1.8.2021
  20. Balancing Family, Work and Climbing | Ask Lattice

    Udgivet: 15.7.2021

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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