Lean With Plants
En podcast af Chelsea Mae Cullen - Mandage
198 Episoder
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LWP + Mastering Diabetes interview with Robby
Udgivet: 25.4.2021 -
Cravings And How To Master Them
Udgivet: 18.4.2021 -
How Andrew lost 120 pounds eating only potatoes! (Spudfit interview)
Udgivet: 4.4.2021 -
How meal timing affects fat loss (night snackers listen up!)
Udgivet: 28.3.2021 -
Healthy eating with Sandy
Udgivet: 21.3.2021 -
Are you eating too little calories (LIVE Q&A)
Udgivet: 14.3.2021 -
What to do when weightloss feels so slow
Udgivet: 7.3.2021 -
How to get your family to eat healthy (FEAT. Mum)
Udgivet: 28.2.2021 -
What does healthy self-love look like?
Udgivet: 21.2.2021 -
Dieting is Hard
Udgivet: 14.2.2021 -
Why you plateau and what to do about it
Udgivet: 7.2.2021 -
How to Stop Emotional Eating
Udgivet: 31.1.2021 -
Robin and Chelsea talk habit change
Udgivet: 24.1.2021 -
Stop procrastinating and stick with it (Letting go of perfection)
Udgivet: 17.1.2021 -
3 ways to have more motivation
Udgivet: 11.1.2021 -
The right way to set goals in the New Year
Udgivet: 3.1.2021 -
Tips for holiday eating
Udgivet: 20.12.2020 -
How I lost the last 10 pounds
Udgivet: 13.12.2020 -
Who are you going to need to BECOME to get lean?
Udgivet: 6.12.2020 -
Calorie restriction vs a calorie deficit, what's the difference?
Udgivet: 29.11.2020
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
