The Metabolism, Muscles, and Mindset Podcast
En podcast af Ali Novitsky, MD - Onsdage
259 Episoder
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78. The Impact of Life Coaching- My Story
Udgivet: 13.10.2021 -
77. Not Just One of The Guys
Udgivet: 6.10.2021 -
76. Gaining Momentum by Being Curious with Dr. Marion McCrary
Udgivet: 29.9.2021 -
75. The Art of Making a Decision
Udgivet: 22.9.2021 -
74. The Art of Creating Space
Udgivet: 15.9.2021 -
73. Owning Our Sexuality for Ourselves and Our Patients with Dr. Sonia Wright
Udgivet: 8.9.2021 -
72. Burnout Prevention by Thinking Outside The Box with Dr. Karen Hoffmann
Udgivet: 1.9.2021 -
71. Their Journey is Not My Journey
Udgivet: 25.8.2021 -
70. Becoming a "Normal" Eater
Udgivet: 18.8.2021 -
69. Corinne Crabtree on Losing Weight for The Last Time
Udgivet: 11.8.2021 -
68. Siobhan Key on Sustainable Weightloss
Udgivet: 4.8.2021 -
67. Scale Myths with Coach Missy
Udgivet: 28.7.2021 -
66. Dr. Dena George on Editing Your Life Story
Udgivet: 21.7.2021 -
65. Unapologetic Desire with Janette Dalgliesh
Udgivet: 14.7.2021 -
64. Showing Up for Your Future Self
Udgivet: 7.7.2021 -
63. Understanding The Enneagram with Dr. Sasha Shillcutt
Udgivet: 30.6.2021 -
62. Creating Boundaries to Grow with Dr. Sasha Shillcutt
Udgivet: 23.6.2021 -
61. Pulling Back to Move Forward with Dr. Sasha Shillcutt
Udgivet: 16.6.2021 -
60. Dr. Ashley Sandeen On Finding Herself Again
Udgivet: 9.6.2021 -
59. Dr. Tonya Caylor on Thinking Outside The Box
Udgivet: 2.6.2021
Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com.
