Life from the Top of the Mind
En podcast af Bill Crawford, Ph.D. - Tirsdage
565 Episoder
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The Neuroscience of Self-Righteousness
Udgivet: 23.4.2022 -
Why We Let Little Things Bug Us - & What To Do About It!
Udgivet: 10.4.2022 -
One More Way to Affect Others
Udgivet: 2.4.2022 -
Dealing with Disappointment
Udgivet: 25.3.2022 -
Justifiable Anger!
Udgivet: 18.3.2022 -
Dealing with Past Mistakes "Golden Repair"
Udgivet: 5.3.2022 -
What to Do When You Feel Stressed or Anxious
Udgivet: 19.2.2022 -
Avoid This At All Costs!
Udgivet: 12.2.2022 -
Interpersonal Neurobiology - The Key to Being Heard and Understood
Udgivet: 30.1.2022 -
Creating A Resistance To Shame
Udgivet: 23.1.2022 -
How to Deal with Problematic Triggers
Udgivet: 16.1.2022 -
The Problem with Getting Triggered by Unimportant People
Udgivet: 8.1.2022 -
Why Are People So Hard Headed?
Udgivet: 31.12.2021 -
The Neuroscience of Self-Determination
Udgivet: 18.12.2021 -
How to Break the Cycle of Stress and Frustration
Udgivet: 10.12.2021 -
Avoidance
Udgivet: 4.12.2021 -
When We Aren't Willing To Be Wrong
Udgivet: 28.11.2021 -
Dealing With Unwanted Negative Emotions
Udgivet: 6.11.2021 -
How to Stop an Argument
Udgivet: 6.11.2021 -
Anger Management vs. Anger Mastery!
Udgivet: 29.10.2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
