Life from the Top of the Mind
En podcast af Bill Crawford, Ph.D. - Tirsdage
565 Episoder
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How to Maximize Our Influence
Udgivet: 27.10.2021 -
Forgiving Ourselves
Udgivet: 23.10.2021 -
Fear of Public Speaking
Udgivet: 16.10.2021 -
Don't Let People Live In Your Head - Rent Free!
Udgivet: 12.10.2021 -
A New Tool For Creating a More Purposeful Life
Udgivet: 30.9.2021 -
Stress Versus Distress
Udgivet: 25.9.2021 -
Parenting in the "Never Enough" World
Udgivet: 18.9.2021 -
The Neuroscience of Social Anxiety
Udgivet: 11.9.2021 -
When Simply Listening Isn't Enough
Udgivet: 4.9.2021 -
Dealing with Defensive People
Udgivet: 14.8.2021 -
The "Magic Question" for Successful Conflict Resolution
Udgivet: 7.8.2021 -
Teaching Kids to Calm Themselves Down
Udgivet: 24.7.2021 -
Two More Tools for Life!
Udgivet: 17.7.2021 -
How & When to Say Enough! - The Neuroscience of Healthy Boundaries
Udgivet: 10.7.2021 -
The Difference Between Worry & Anxiety
Udgivet: 3.7.2021 -
Using Brainscience to Enhance Communication
Udgivet: 29.6.2021 -
The Importance of Confidence in Conflict
Udgivet: 22.6.2021 -
The Power of Resilience
Udgivet: 15.6.2021 -
The Power of Focus or Attention
Udgivet: 8.6.2021 -
Finally Understanding "Why"
Udgivet: 1.6.2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
