Life from the Top of the Mind
En podcast af Bill Crawford, Ph.D. - Tirsdage
565 Episoder
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How To Make Core Values Valuable
Udgivet: 18.5.2021 -
How to Avoid Arguments
Udgivet: 11.5.2021 -
How to Keep Others from Pushing Our Buttons!
Udgivet: 1.5.2021 -
New Ways to Deal with Negative Emotions
Udgivet: 15.4.2021 -
Beyond Just "Coping" With Change
Udgivet: 27.3.2021 -
How to be Heard, Understood, & Trusted
Udgivet: 21.3.2021 -
Understanding The Behavior of Others
Udgivet: 14.3.2021 -
Living by Choice or by Chance
Udgivet: 14.2.2021 -
When Helping Doesn't Help!
Udgivet: 9.2.2021 -
The Case For & Against Optimism
Udgivet: 30.1.2021 -
Finding Light in the Darkness
Udgivet: 23.1.2021 -
Leadership, Power, & Responsibility
Udgivet: 9.1.2021 -
Claiming (Or Reclaiming) Our POWER
Udgivet: 4.1.2021 -
The Neuroscience of Gratitude and Optimism
Udgivet: 28.12.2020 -
Teaching Kids to Self-Regulate
Udgivet: 22.12.2020 -
What To Do When Rushed Or Anxious
Udgivet: 14.12.2020 -
The Neuroscience of Why We Resist Change
Udgivet: 10.12.2020 -
Resolving Versus Reliving The Past
Udgivet: 28.11.2020 -
One More Tool to Create the Life You Want
Udgivet: 22.11.2020 -
Four Steps To Creating the Life You Want
Udgivet: 17.11.2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
