364 Episoder

  1. #233: Your Inner Board Room

    Udgivet: 6.4.2023

  2. Happy Class Week 25: Exercising Creativity

    Udgivet: 31.3.2023

  3. #232: Mental Spring Cleaning

    Udgivet: 30.3.2023

  4. Happy Class Week 24: Thinking Traps

    Udgivet: 24.3.2023

  5. #231: Peak-End Rule

    Udgivet: 23.3.2023

  6. #230: Everyday Creativity

    Udgivet: 16.3.2023

  7. Happy Class Week 23: Capstone and Creativity

    Udgivet: 10.3.2023

  8. #229: Writing as Healing

    Udgivet: 9.3.2023

  9. Happy Class Week 22: Marie Jahoda, Mother of Positive Psychology

    Udgivet: 3.3.2023

  10. #228: Practical Decluttering (Beyond Marie Kondo)

    Udgivet: 2.3.2023

  11. Happy Class Week 21: Adult Coloring For The Win

    Udgivet: 24.2.2023

  12. #227: Minimalism, but Make it Maximal

    Udgivet: 23.2.2023

  13. Happy Class Week 20: Art for Well-being

    Udgivet: 17.2.2023

  14. #226: Lift with Your Strength

    Udgivet: 16.2.2023

  15. Happy Class Week 19: Character Strengths

    Udgivet: 10.2.2023

  16. #225: Turning 40

    Udgivet: 9.2.2023

  17. Happy Class Week 18: PERMA Music

    Udgivet: 3.2.2023

  18. #224: Vital Signs

    Udgivet: 2.2.2023

  19. Happy Class Week 17: High Quality Connections

    Udgivet: 27.1.2023

  20. #223: How to Create A Book Club

    Udgivet: 26.1.2023

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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