Practically Happy
En podcast af Cloud10 - Torsdage
364 Episoder
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Happy Class Week 16: Optimism
Udgivet: 20.1.2023 -
#222: Finding Flow
Udgivet: 19.1.2023 -
Happy Class Week 15: Back in the Swing
Udgivet: 13.1.2023 -
#221: Smarty Pants Goals
Udgivet: 12.1.2023 -
#220: Stop, Steady, Systematize, Start
Udgivet: 5.1.2023 -
#219: Reflecting on 2022
Udgivet: 29.12.2022 -
#218: Deep Patience and Presence
Udgivet: 22.12.2022 -
Happy Class Week 14: Opportunity Cost
Udgivet: 16.12.2022 -
#217: Optimism in Practice
Udgivet: 15.12.2022 -
Happy Class Week 13: Meaning and Blackberries
Udgivet: 9.12.2022 -
#216: Expectation and Appreciation
Udgivet: 8.12.2022 -
Happy Class Week 12: Cultural Context
Udgivet: 2.12.2022 -
#215: The How and Why of A Meaningful Holiday Season
Udgivet: 1.12.2022 -
Happy Class Week 11: Mindfulness
Udgivet: 25.11.2022 -
#214: Look Forward To 2023
Udgivet: 24.11.2022 -
Happy Class Week 10: Grit and Flow
Udgivet: 18.11.2022 -
#213: Achievement Myths
Udgivet: 17.11.2022 -
Happy Class Week 9: Hope Theory
Udgivet: 11.11.2022 -
#212: Closing and Opening Life Chapters
Udgivet: 10.11.2022 -
Happy Class Week 8: The Summit
Udgivet: 4.11.2022
Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.