Practically Happy
En podcast af Cloud10 - Torsdage
364 Episoder
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#211: Word Swap "I am" to "I feel"
Udgivet: 3.11.2022 -
Happy Class Week 7: Anchoring and Expectations
Udgivet: 28.10.2022 -
#210: Lighten Up!
Udgivet: 27.10.2022 -
Happy Class Week 6: Second-Order Strategies
Udgivet: 21.10.2022 -
#209: Colder Weather Fitness Ideas
Udgivet: 20.10.2022 -
Happy Class Week 5: Agency
Udgivet: 14.10.2022 -
#208: Decision Fatigue or Decision Ease
Udgivet: 13.10.2022 -
Happy Class Week 4: Worldviews
Udgivet: 7.10.2022 -
#207: Beyond People Pleasing
Udgivet: 6.10.2022 -
Happy Class Week 3: Happy Health
Udgivet: 30.9.2022 -
#206: Connecting to Teens with Brooke Romney
Udgivet: 29.9.2022 -
Happy Class Week 2: Mattering
Udgivet: 23.9.2022 -
#205: The Mental Load of Household Labor and Fair Play
Udgivet: 22.9.2022 -
Happy Class Week 1: Positivity Resonance
Udgivet: 16.9.2022 -
#204: Fall Feelings
Udgivet: 15.9.2022 -
#203: Five Tips for A Dinnertime Reset with Kelsey Nixon
Udgivet: 8.9.2022 -
#202: Word Swap Fail for Learn
Udgivet: 1.9.2022 -
#201 : Lines and Lessons from Indigo Girls
Udgivet: 25.8.2022 -
#200: 20 Ways To Feel Better Right Now
Udgivet: 18.8.2022 -
#199: Awesome with Alison
Udgivet: 11.8.2022
Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.