Live Long and Master Aging

275 Episoder

1. Overcoming perfectionism | Thomas Curran

   Udgivet: 4.10.2023
2. The Next Chapter: Moderation in everything?

   Udgivet: 26.9.2023
3. Harnessing nature for better human health | Davide D’Amico

   Udgivet: 22.9.2023
4. Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)

   Udgivet: 9.9.2023
5. Breathe better to improve sleep, reduce stress and live longer | Phil Simha

   Udgivet: 27.8.2023
6. The Next Chapter: Do the plank

   Udgivet: 25.8.2023
7. Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)

   Udgivet: 10.8.2023
8. Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello

   Udgivet: 31.7.2023
9. The Next Chapter: Eat protective foods

   Udgivet: 22.7.2023
10. Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)

    Udgivet: 14.7.2023
11. The Next Chapter: Embrace the natural world

    Udgivet: 7.7.2023
12. Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)

    Udgivet: 3.7.2023
13. Fine dining for longevity | Chef David Alessandria

    Udgivet: 27.6.2023
14. The Next Chapter: Old friends, new health discoveries

    Udgivet: 23.6.2023
15. Life, wisdom and Morrie Schwartz in his own words | Rob Schwartz

    Udgivet: 14.6.2023
16. Chris Rinsch | Unlocking the power of advanced nutrition

    Udgivet: 5.6.2023
17. Laura Putnam | An epidemic of loneliness is shortening lives

    Udgivet: 29.5.2023
18. Simone Gibertoni | Health is your wealth

    Udgivet: 24.5.2023
19. Valter Longo: How long can we stay young?

    Udgivet: 15.5.2023
20. Dominic Denk | Pomegranates, cancer and immunity

    Udgivet: 17.4.2023