Live Long and Master Aging
En podcast af HealthSpan Media
275 Episoder
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Shebah Carfagna: A single mother's fitness journey
Udgivet: 3.4.2023 -
Bill Rawls | Looking after our cells to age well
Udgivet: 20.3.2023 -
Barrie Tan: Vitamin E for longevity
Udgivet: 4.3.2023 -
Nicklas Brendborg: Could we age backwards like jellyfish?
Udgivet: 20.2.2023 -
James R. Hagerty: Telling the stories of our lives
Udgivet: 1.2.2023 -
Nathan Estrada: Balancing skills for longevity
Udgivet: 16.1.2023 -
Alka Patel: A one-million-hour life
Udgivet: 30.12.2022 -
Steve Hendricks: Fasting for optimum health and longevity
Udgivet: 17.12.2022 -
Nick Bitz: Can we live to 120?
Udgivet: 29.11.2022 -
Judith Sachs: Empowering people through movement
Udgivet: 16.11.2022 -
Anette Breindl: Is life extension a pipe dream?
Udgivet: 2.11.2022 -
Priscilla Long: Challenging toxic ageism
Udgivet: 19.10.2022 -
Nick Engerer: Biohacking to optimize healthspan
Udgivet: 26.9.2022 -
Getting a full night's sleep
Udgivet: 14.9.2022 -
A Life Well Lived
Udgivet: 11.9.2022 -
Nate Wilkins: Living an ageless lifestyle
Udgivet: 8.9.2022 -
Bjørn Ekeberg: Targeted red light therapy to support recovery
Udgivet: 31.8.2022 -
Kara Collier: My Day | My Life
Udgivet: 21.8.2022 -
Alan Carpenter: How a brush with death inspired a new lifestyle
Udgivet: 17.8.2022 -
Katie Waldegrave: Grow, learn and reinvent
Udgivet: 10.8.2022
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
