Live Long and Master Aging
En podcast af HealthSpan Media
275 Episoder
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Jason Elias: How to live long and die young
Udgivet: 4.8.2021 -
Walt Larimore: Sorting supplement facts from fiction
Udgivet: 21.7.2021 -
Jo Bhakdi: Changing the paradigm of healthcare
Udgivet: 7.7.2021 -
Nora Khaldi: Plants, peptides and wallabies
Udgivet: 23.6.2021 -
Jon Pearlman: Unleashing the inner athlete
Udgivet: 9.6.2021 -
Jenny Etnier: A lifetime of exercise to boost the brain
Udgivet: 2.6.2021 -
Morgan Levine: Using epigenetic clocks to determine biological age
Udgivet: 26.5.2021 -
Daniel Kennedy: Longevity secrets from around the world
Udgivet: 19.5.2021 -
Sandra Kaufmann: Setting the bar high to stop aging
Udgivet: 12.5.2021 -
Simone Gibertoni & Adrian Heini: A holistic approach to healthspan
Udgivet: 5.5.2021 -
Kathleen O'Brien: Stop and smell the roses
Udgivet: 28.4.2021 -
Jason Karlawish: What next for Alzheimer's disease?
Udgivet: 21.4.2021 -
Lisa Levine: Embracing midlife without a crisis
Udgivet: 14.4.2021 -
Amy Temperley: Making life worth living
Udgivet: 7.4.2021 -
David Walker: Solving a great scientific mystery
Udgivet: 31.3.2021 -
Dave Frost: Living large as a baby boomer
Udgivet: 24.3.2021 -
Joan Ifland: Are food cravings shortening our lives?
Udgivet: 17.3.2021 -
Jean Ketcham: An octogenarian living dangerously
Udgivet: 9.3.2021 -
Cliff Bleustein: Walk fast, live longer
Udgivet: 2.3.2021 -
Erin Sharoni: Optimizing diet and healthspan
Udgivet: 23.2.2021
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.