572 Episoder

  1. 105: Create lasting personal belief in you!

    Udgivet: 25.5.2014
  2. 104: Insults are head games

    Udgivet: 19.5.2014
  3. 103: Stop taking things personally

    Udgivet: 18.5.2014
  4. 102: Secrets to clear communication

    Udgivet: 12.5.2014
  5. 101: Information Overload

    Udgivet: 5.5.2014
  6. 100: Don't fear the differences in others, embrace them.

    Udgivet: 28.4.2014
  7. 99: How often do you take things for granted?

    Udgivet: 20.4.2014
  8. 98: Originality

    Udgivet: 13.4.2014
  9. 97: Do you want a life do-over?

    Udgivet: 6.4.2014
  10. 96: Telling the truth

    Udgivet: 30.3.2014
  11. 95: Jump the hump. Move past your roadblocks today.

    Udgivet: 23.3.2014
  12. 94: You can be happy too.

    Udgivet: 16.3.2014
  13. 93: Reinvent yourself today.

    Udgivet: 10.3.2014
  14. 92: Next time the unexpected happens to you, do this!

    Udgivet: 3.3.2014
  15. 91: Rectify the misunderstanding in your relationships.

    Udgivet: 24.2.2014
  16. 90: Are you missing the big picture?

    Udgivet: 16.2.2014
  17. 89: What’s your unhappiness score?

    Udgivet: 10.2.2014
  18. 88: How unhappy should you be?

    Udgivet: 26.1.2014
  19. 87: Are you comparing yourself to others?

    Udgivet: 19.1.2014
  20. 86: Their life is so amazing; what’s wrong with my life?

    Udgivet: 12.1.2014

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

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