Mastering Nutrition

698 Episoder

1. What are the best ways to stabilize blood sugar? | Masterjohn Q&A Files #173

   Udgivet: 5.1.2021
2. What are the best natural ways to lower cholesterol? | Masterjohn Q&A Files #172

   Udgivet: 4.1.2021
3. Does high B12 mean it’s not getting into the cell? | Masterjohn Q&A Files #171

   Udgivet: 1.1.2021
4. What range of folate and homocysteine are good for MTHFR? | Masterjohn Q&A Files #170

   Udgivet: 31.12.2020
5. Do Ketogenic Diets Lower Glutathione? | Masterjohn Q&A Files #169

   Udgivet: 30.12.2020
6. Why do I have a high LDL-C when my diet is on point? | Masterjohn Q&A Files #168

   Udgivet: 29.12.2020
7. Can protein replete glycogen on a low-carb diet? | Masterjohn Q&A Files #167

   Udgivet: 28.12.2020
8. Creatine: do the benefits outweigh the risks for a mid-30s male? | Masterjohn Q&A Files #166

   Udgivet: 25.12.2020
9. How important are MAT1A SNPs to methylation? | Masterjohn Q&A Files #165

   Udgivet: 24.12.2020
10. How to increase red blood cell magnesium content? | Masterjohn Q&A Files #164

    Udgivet: 23.12.2020
11. Why would ferritin rise on a low-carb diet when iron status is stable? | Masterjohn Q&A Files #163

    Udgivet: 22.12.2020
12. What are the best practices for nutrient absorption? | Masterjohn Q&A Files #162

    Udgivet: 21.12.2020
13. What’s the best prenatal nutrition? | Masterjohn Q&A Files #161

    Udgivet: 18.12.2020
14. Supplement Timing and Food Combining for Zinc? | Masterjohn Q&A Files #160

    Udgivet: 17.12.2020
15. How to approach chronic joint pain? | Masterjohn Q&A Files #159

    Udgivet: 16.12.2020
16. How should I break a 36-hour fast? | Masterjohn Q&A Files #158

    Udgivet: 15.12.2020
17. What are optimal levels of B12? | Masterjohn Q&A Files #157

    Udgivet: 14.12.2020
18. Are GABA or methylation support useful for panic attacks? | Masterjohn Q&A Files #156

    Udgivet: 11.12.2020
19. Is increasing reactive oxygen species a good strategy for appetite control? | Masterjohn Q&A Files #155

    Udgivet: 10.12.2020
20. What’s the best way to increase ferritin? | Masterjohn Q&A Files #154

    Udgivet: 9.12.2020