Mastering Nutrition
En podcast af Chris Masterjohn, PhD
698 Episoder
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Why zinc deficiency causes resistance to thyroid and sex hormones and vitamins A and D | Masterjohn Q&A Files #193
Udgivet: 2.2.2021 -
Which nutrients do we need every single day? | Masterjohn Q&A Files #192
Udgivet: 1.2.2021 -
What nutrients does a collegiate swimmer need to look out for? | Masterjohn Q&A Files #191
Udgivet: 29.1.2021 -
Is extended fasting the best choice for weight loss when low-carb doesn’t work? | Masterjohn Q&A Files #190
Udgivet: 28.1.2021 -
MK-4 vs MK-7: Vitamin K2 Showdown | Masterjohn Q&A Files #189
Udgivet: 27.1.2021 -
How should someone balance a vitamin D of 80 ng/mL with other nutrients? | Masterjohn Q&A Files #188
Udgivet: 26.1.2021 -
Can MTHFR cause ADHD? | Masterjohn Q&A Files #187
Udgivet: 25.1.2021 -
MTHFR, Depression, Irritability, and Anxiety | Masterjohn Q&A Files #186
Udgivet: 22.1.2021 -
Why you have to multiply labeled phosphatidylcholine by 15% | Masterjohn Q&A Files #185
Udgivet: 21.1.2021 -
Is liver OK to eat if raw or if blended in a Vitamix? | Masterjohn Q&A Files #184
Udgivet: 20.1.2021 -
If total carnitine is low, should I supplement? | Masterjohn Q&A Files #183
Udgivet: 19.1.2021 -
Isn’t taking copper with zinc self-defeating? | Masterjohn Q&A Files #182
Udgivet: 18.1.2021 -
Insulin resistance from fat invading muscle cells? | Masterjohn Q&A Files #181
Udgivet: 15.1.2021 -
How do carbonated water, magnesium, and potassium affect pH? | Masterjohn Q&A Files #180
Udgivet: 14.1.2021 -
What’s the difference between the NADH/NAD+ and the NADPH/NADH ratios? | Masterjohn Q&A Files #179
Udgivet: 13.1.2021 -
What if my ferritin is low, but other iron markers are normal? | Masterjohn Q&A Files #178
Udgivet: 12.1.2021 -
Menstrual Migraines, Pregnancy, and HRT | Masterjohn Q&A Files #177
Udgivet: 11.1.2021 -
How do I know if biotin deficiency is causing my hair loss and fungal rashes? | Masterjohn Q&A Files #176
Udgivet: 8.1.2021 -
How do you know if skin problems are from zinc deficiency? | Masterjohn Q&A Files #175
Udgivet: 7.1.2021 -
Anxiety, Neurotransmitters, and Nutrition | Masterjohn Q&A Files #174
Udgivet: 6.1.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
