Mastering Nutrition
En podcast af Chris Masterjohn, PhD
698 Episoder
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What supplements should be taken by someone on PPIs? | Masterjohn Q&A Files #213
Udgivet: 5.3.2021 -
Could methylglyoxal be causing elevated fasting glucose in low-carbers? | Masterjohn Q&A Files #212
Udgivet: 4.3.2021 -
Is it important to hit the AI for total omega-6? | Masterjohn Q&A Files #211
Udgivet: 3.3.2021 -
How 30 minutes on the elliptical helps my head and neck tension | Masterjohn Q&A Files #210
Udgivet: 2.3.2021 -
Why does it take time to be fat-adapted when our body already knows how to burn fat? | Masterjohn Q&A Files #209
Udgivet: 1.3.2021 -
What should someone with FH eat if they also have prediabetes? | Masterjohn Q&A Files #208
Udgivet: 26.2.2021 -
How should I take zinc if it makes me nauseous? | Masterjohn Q&A Files #207
Udgivet: 25.2.2021 -
Can familial hypercholesterolemia be managed without statins? | Masterjohn Q&A Files #206
Udgivet: 24.2.2021 -
Is this a biotin deficiency? | Masterjohn Q&A Files #205
Udgivet: 23.2.2021 -
Why do vitamin E requirements stay elevated for four years when we stop eating PUFA? | Masterjohn Q&A Files #204
Udgivet: 22.2.2021 -
How long should our fasting windows be? | Masterjohn Q&A Files #203
Udgivet: 16.2.2021 -
What is the value of third party genetic reports? | Masterjohn Q&A Files #202
Udgivet: 15.2.2021 -
What is the value of the oxidized phospholipids test? | Masterjohn Q&A Files #201
Udgivet: 12.2.2021 -
Can NADH supplements cram more NADH into the system? | Masterjohn Q&A Files #200
Udgivet: 11.2.2021 -
How to avoid losing nutrients in fat thrown out from an organ meat blend | Masterjohn Q&A Files #199
Udgivet: 10.2.2021 -
How to manage the zinc-to-copper ratio? | Masterjohn Q&A Files #198
Udgivet: 9.2.2021 -
Milk thistle, sulforaphane, and blood donation for iron overload | Masterjohn Q&A Files #197
Udgivet: 8.2.2021 -
Why would methylated vitamins increase pain sensitization? | Masterjohn Q&A Files #196
Udgivet: 5.2.2021 -
Why would ferritin and B12 increase on a low-calorie keto diet? | Masterjohn Q&A Files #195
Udgivet: 4.2.2021 -
Why are polyunsaturated fats more easily burned for energy than saturated fats? | Masterjohn Q&A Files #194
Udgivet: 3.2.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
