Mastering Nutrition
En podcast af Chris Masterjohn, PhD
698 Episoder
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Combining carbs and fat, LDL-C, calcification, and atherosclerosis | Masterjohn Q&A Files #233
Udgivet: 13.7.2021 -
Could low-normal phosphorus be from my calcium intake? | Masterjohn Q&A Files #232
Udgivet: 12.7.2021 -
Exercising in the fasted state | Masterjohn Q&A Files #231
Udgivet: 9.7.2021 -
What does an upregulated GGT gene do to glutathione status? | Masterjohn Q&A Files #230
Udgivet: 8.7.2021 -
A question on urinary lactate, pyruvate, and Krebs Cycle metabolites | Masterjohn Q&A Files #229
Udgivet: 7.7.2021 -
High-dose EPA, triglycerides, and general health | Masterjohn Q&A Files #228
Udgivet: 6.7.2021 -
Are there any downsides to eating lots of nuts and seeds? | Masterjohn Q&A Files #227
Udgivet: 5.7.2021 -
Low cystine & sulfate, mid-range methionine, high homocysteine: what to do? | Masterjohn Q&A Files #226
Udgivet: 2.7.2021 -
Is TMG a good source of glycine? | Masterjohn Q&A Files #225
Udgivet: 1.7.2021 -
Zonulin: what nutrients to look at if it's high? | Masterjohn Q&A Files #224
Udgivet: 30.6.2021 -
My iron won't go up even though I'm supplementing | Masterjohn Q&A Files #223
Udgivet: 29.6.2021 -
Vitamin K and Clotting Risk When Not on Anticoagulants | Masterjohn Q&A Files #222
Udgivet: 28.6.2021 -
Do some people do well on ketosis because they have defective glucose metabolism? | Masterjohn Q&A Files #221
Udgivet: 17.3.2021 -
What to do when different folate markers don’t line up | Masterjohn Q&A Files #220
Udgivet: 16.3.2021 -
Can sulforaphane hurt the thyroid? | Masterjohn Q&A Files #219
Udgivet: 15.3.2021 -
Are the PUFAs in phosphatidylcholine supplements a concern? | Masterjohn Q&A Files #218
Udgivet: 12.3.2021 -
Is dairy safe for overmethylators? | Masterjohn Q&A Files #217
Udgivet: 11.3.2021 -
Should different macronutrients be eaten at different times of day? | Masterjohn Q&A Files #216
Udgivet: 10.3.2021 -
Is it OK to take two milligrams a day of MK-4? | Masterjohn Q&A Files #215
Udgivet: 9.3.2021 -
How to feel great on a poor night’s sleep? | Masterjohn Q&A Files #214
Udgivet: 8.3.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
