698 Episoder

  1. Should I supplement NAC if cysteine, taurine, and sulfate are low? | Masterjohn Q&A Files #253

    Udgivet: 10.8.2021
  2. Iron deficiency without anemia? | Masterjohn Q&A Files #252

    Udgivet: 9.8.2021
  3. How to Calculate the Amount of a Nutrient in a Complex | Masterjohn Q&A Files #251

    Udgivet: 6.8.2021
  4. Eggs, Choline Bisulfate, and TMAO | Masterjohn Q&A Files #250

    Udgivet: 5.8.2021
  5. Floxed: How to Recover From Cipro | Masterjohn Q&A Files #249

    Udgivet: 4.8.2021
  6. If you correct a deficiency too fast, can you make it worse? | Masterjohn Q&A Files #248

    Udgivet: 3.8.2021
  7. If my methionine is high, do I need to worry about betaine? | Masterjohn Q&A Files #247

    Udgivet: 2.8.2021
  8. How do I eat to protect my joints? | Masterjohn Q&A Files #246

    Udgivet: 30.7.2021
  9. Why do glycine and salt help with sleep? | Masterjohn Q&A Files #245

    Udgivet: 29.7.2021
  10. Will lowering my PTH with calcium reverse my atherosclerosis? | Masterjohn Q&A Files #244

    Udgivet: 28.7.2021
  11. How long does it take environment to change gene expression, epigenetics, and genetics? | Masterjohn Q&A Files #243

    Udgivet: 27.7.2021
  12. What does it mean if you're helped by SAMe? | Masterjohn Q&A Files #242

    Udgivet: 26.7.2021
  13. Why would glutathione cause a headache? | Masterjohn Q&A Files #241

    Udgivet: 23.7.2021
  14. Can antioxidants increase homocysteine? | Masterjohn Q&A Files #240

    Udgivet: 22.7.2021
  15. Why is methylfolate the off-switch for the glycine buffer system? | Masterjohn Q&A Files #239

    Udgivet: 21.7.2021
  16. Potassium supplements for salt-sensitive high blood pressure? | Masterjohn Q&A Files #238

    Udgivet: 20.7.2021
  17. Can a high-protein diet hurt nitric oxide and raise blood pressure? | Masterjohn Q&A Files #237

    Udgivet: 19.7.2021
  18. General supplement recommendations for a physically active male in his 30s | Masterjohn Q&A Files #236

    Udgivet: 16.7.2021
  19. For how long does methionine from a meal support methylation? | Masterjohn Q&A Files #235

    Udgivet: 15.7.2021
  20. Could collagen hurt absorption of iron from iron bisglycinate? | Masterjohn Q&A Files #234

    Udgivet: 14.7.2021

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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