Mastering Nutrition
En podcast af Chris Masterjohn, PhD
698 Episoder
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Why does methylfolate act as the off-switch for the glycine buffer system? | Masterjohn Q&A Files #272
Udgivet: 6.9.2021 -
Vitamin D and COVID-19: The Current State of the Evidence
Udgivet: 3.9.2021 -
How to get by on poor sleep? | Masterjohn Q&A Files #271
Udgivet: 3.9.2021 -
Across what timeframe should we diversify foods? | Masterjohn Q&A Files #270
Udgivet: 2.9.2021 -
Nutrition For Bone Healing | Masterjohn Q&A Files #269
Udgivet: 1.9.2021 -
What tests to use for protein status? | Masterjohn Q&A Files #268
Udgivet: 31.8.2021 -
Is nicotinamide riboside hydrogen malate as good as NR for fasting? | Masterjohn Q&A Files #267
Udgivet: 30.8.2021 -
Would high-dose thiamin cause imbalances with other B vitamins? | Masterjohn Q&A Files #266
Udgivet: 27.8.2021 -
Why does B12 damaged by nitrous oxide require megadosed folic acid rather than normal levels of folate? | Masterjohn Q&A Files #265
Udgivet: 26.8.2021 -
Nutrition, Metformin, and Respiratory Chain Disorders | Masterjohn Q&A Files #264
Udgivet: 25.8.2021 -
Why do some paleo advocates and functional medicine practitioners recommend low-calcium diets? | Masterjohn Q&A Files #263
Udgivet: 24.8.2021 -
How should you program the temperature on an Ooler or Eight Sleep? | Masterjohn Q&A Files #262
Udgivet: 23.8.2021 -
Is it useful to measure HVA, VMA, and 5-HIAA? | Masterjohn Q&A Files #261
Udgivet: 20.8.2021 -
What nutrients require insulin to get into cells? | Masterjohn Q&A Files #260
Udgivet: 19.8.2021 -
What are the top whole food supplements to take? | Masterjohn Q&A Files #259
Udgivet: 18.8.2021 -
Could iron deficiency create a complex 1 disorder? | Masterjohn Q&A Files #258
Udgivet: 17.8.2021 -
How to get more sulfate if you have sulfite issues? | Masterjohn Q&A Files #257
Udgivet: 16.8.2021 -
If you're eating oysters, do you need to eat liver too? | Masterjohn Q&A Files #256
Udgivet: 13.8.2021 -
Lipoic acid: does it need to be the R form? | Masterjohn Q&A Files #255
Udgivet: 12.8.2021 -
How much fruit is it safe to eat at once? | Masterjohn Q&A Files #254
Udgivet: 11.8.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
