Mastering Nutrition

698 Episoder

1. A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn’t, Analyze

   Udgivet: 13.10.2023
2. Can NAC hurt your gut health? | Masterjohn Q&A Files #325

   Udgivet: 9.10.2023
3. How I Found My Health “Super Unlock” After 20 Years of Research and 20,000 Genes Tested

   Udgivet: 8.10.2023
4. How can I protect against oxalates? | Masterjohn Q&A Files #324

   Udgivet: 25.9.2023
5. Why Should Postprandial Glucose Be Kept Under 140 mg/dL? | Masterjohn Q&A Files #323

   Udgivet: 11.9.2023
6. Methylene Blue in 10 Minutes

   Udgivet: 2.9.2023
7. Methylene Blue: Biohacker's Delight, or Playing With Fire?

   Udgivet: 1.9.2023
8. What is the relationship between copper and estrogen? | Masterjohn Q&A Files #322

   Udgivet: 28.8.2023
9. Why Would Citrate or Malate Cause Insomnia?

   Udgivet: 23.8.2023
10. What to Do About Constipation

    Udgivet: 22.8.2023
11. How to slow or reverse graying of hair? | Masterjohn Q&A Files #321

    Udgivet: 14.8.2023
12. How Much Iron Can We Absorb At Once? | Masterjohn Q&A Files #320

    Udgivet: 31.7.2023
13. What cofactors are needed to synthesize and recycle BH4? | Masterjohn Q&A Files #319

    Udgivet: 17.7.2023
14. Is It Important to Get Vitamin D Sulfate Specifically From the Sun? | Masterjohn Q&A Files #318

    Udgivet: 3.7.2023
15. When to Consider Inborn Errors of Metabolism

    Udgivet: 24.6.2023
16. How to Recover From Fish Oil

    Udgivet: 23.6.2023
17. Can B12 and Folate Help Detoxify Oxalate?

    Udgivet: 23.6.2023
18. If I have a hereditary weakness in breaking down branched-chain amino acids, what cofactors do I need to consider, and do I need to restrict my protein when losing weight? | Masterjohn Q&A Files #317

    Udgivet: 19.6.2023
19. How do I consume omega-3 without hurting my omega-6 status? | Masterjohn Q&A Files #316

    Udgivet: 5.6.2023
20. Energy Metabolism Governs Everything

    Udgivet: 31.5.2023