698 Episoder

  1. Recommendations for peripheral neuropathy | Masterjohn Q&A Files #24

    Udgivet: 11.12.2019
  2. How to improve LDL receptor activity. | Masterjohn Q&A Files #23

    Udgivet: 10.12.2019
  3. Recommendations on magnesium supplements and dosage | Masterjohn Q&A Files #22

    Udgivet: 9.12.2019
  4. How to lower your calcium score | Masterjohn Q&A Files #21

    Udgivet: 6.12.2019
  5. What do you think of alternative testing like hair mineral analysis or SpectraCell? | Masterjohn Q&A Files #20

    Udgivet: 5.12.2019
  6. How to address edema. | Masterjohn Q&A Files #19

    Udgivet: 4.12.2019
  7. How do you determine if you’re getting enough protein? | Masterjohn Q&A Files #18

    Udgivet: 3.12.2019
  8. What supplements would you recommend for a ketogenic diet? | Masterjohn Q&A Files #17

    Udgivet: 2.12.2019
  9. Why would a male have low blood levels of calcium? | Masterjohn Q&A Files #16

    Udgivet: 29.11.2019
  10. Can a low-carb diet cause waking up in the middle of the night? | Masterjohn Q&A Files #15

    Udgivet: 28.11.2019
  11. Best formula and dosage of no-carb electrolytes to take at night to optimize sleep, especially after sauna use | Masterjohn Q&A Files #14

    Udgivet: 27.11.2019
  12. Heart palpitations as a result of vitamin K2 supplementation and whether increasing calcium intake could help | Masterjohn Q&A Files #13

    Udgivet: 26.11.2019
  13. Bovine colostrum for those with dairy sensitivities, and what to do about food sensitivities in general | Masterjohn Q&A Files #12

    Udgivet: 25.11.2019
  14. The Carnivore Debate Part 2 | Mastering Nutrition #70

    Udgivet: 24.11.2019
  15. The Carnivore Debate Part 1 | Mastering Nutrition #69

    Udgivet: 23.11.2019
  16. If your cholesterol is high, how do you avoid having a large burden of oxidized LDL? | Masterjohn Q&A Files #11

    Udgivet: 22.11.2019
  17. The role of the lymphatic system in fat metabolism | Masterjohn Q&A Files #10

    Udgivet: 21.11.2019
  18. The relationship between Lp(a) and cardiovascular disease| Masterjohn Q&A Files #09

    Udgivet: 20.11.2019
  19. Could magnesium hydroxide be absorbed via skin and cause hypermagnesemia? | Masterjohn Q&A Files #08

    Udgivet: 19.11.2019
  20. Concerns about long-term bicarbonate supplementation and other suggestions for raising pH | Masterjohn Q&A Files #07

    Udgivet: 18.11.2019

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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