698 Episoder

  1. Why You Should Be Careful With Niacin and Nicotinamide Riboside | Chris Masterjohn Lite #54

    Udgivet: 26.7.2018
  2. How to Track Your Vitamin and Mineral Intake | Chris Masterjohn Lite #53

    Udgivet: 24.7.2018
  3. 3 Ways to Get Enough Potassium | Chris Masterjohn Lite #52

    Udgivet: 19.7.2018
  4. Why Salt Raises Blood Pressure in Some People | Chris Masterjohn Lite #51

    Udgivet: 17.7.2018
  5. 5 Ways to Help With Glutamate Sensitivity and Glutamate Dominance | Chris Masterjohn Lite #50

    Udgivet: 14.6.2018
  6. Carbs or Keto for Sleep? | Chris Masterjohn Lite #49

    Udgivet: 12.6.2018
  7. How to Protect Your Muscle Mass When Losing Weight | Chris Masterjohn Lite #48

    Udgivet: 7.6.2018
  8. Emotions and Environment Could Be Hurting Your Weight Loss | Chris Masterjohn Lite #47

    Udgivet: 5.6.2018
  9. Weight Loss: The Low-Hanging Fruit | Chris Masterjohn Lite #46

    Udgivet: 31.5.2018
  10. Lose Weight With the Robot Diet | Chris Masterjohn Lite #45

    Udgivet: 29.5.2018
  11. Chris Kresser on Unconventional Medicine | Mastering Nutrition #51

    Udgivet: 23.5.2018
  12. Here’s What to Do About VDR Mutations | Chris Masterjohn Lite #44

    Udgivet: 23.1.2018
  13. Can You Get Vitamin A From Plants? It Depends on Your Genes. | Chris Masterjohn Lite #43

    Udgivet: 18.1.2018
  14. What to Do About Your COMT Genes | Chris Masterjohn Lite #42

    Udgivet: 16.1.2018
  15. Why You Should Manage Your Thiamin Status and How to Do It | Mastering Nutrition #39

    Udgivet: 14.1.2018
  16. Your Nitric Oxide Genes, Blood Pressure, and Asthma | Chris Masterjohn Lite #41

    Udgivet: 11.1.2018
  17. Your MTRR Genes and Vitamin B12 | Chris Masterjohn Lite #40

    Udgivet: 9.1.2018
  18. Why You Need Glycine: A Panel Discussion | Mastering Nutrition #49

    Udgivet: 8.1.2018
  19. Ten Tips for Preventing Kidney Stones | Chris Masterjohn Lite #39

    Udgivet: 4.1.2018
  20. Introducing... Testing Nutritional Status: The ULTIMATE Cheat Sheet!

    Udgivet: 2.1.2018

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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