Menopause Reimagined with Andrea Donsky
En podcast af Andrea Donsky, nutritionist - Fredage
152 Episoder
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Ep #155: Menopause, Antioxidants & You: The Tocotrienol Advantage with Dr. Barrie Tan
Udgivet: 18.7.2025 -
Ep #154: An Anti-Aging Breakthrough for Skin and Hair in Perimenopause & Menopause with Carolina Reis Oliveira
Udgivet: 11.7.2025 -
Ep #153: Building Muscle with Mareya Ibrahim-Jones
Udgivet: 4.7.2025 -
Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy
Udgivet: 27.6.2025 -
Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause
Udgivet: 13.6.2025 -
Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes
Udgivet: 6.6.2025 -
Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn
Udgivet: 30.5.2025 -
Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira
Udgivet: 23.5.2025 -
Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas
Udgivet: 16.5.2025 -
Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly
Udgivet: 9.5.2025 -
Ep #145: How to Menopause with Tamsen Fadal
Udgivet: 2.5.2025 -
Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND
Udgivet: 25.4.2025 -
Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?
Udgivet: 18.4.2025 -
Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is
Udgivet: 11.4.2025 -
Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD
Udgivet: 4.4.2025 -
Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young
Udgivet: 28.3.2025 -
Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach
Udgivet: 21.3.2025 -
Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan
Udgivet: 14.3.2025 -
Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor
Udgivet: 7.3.2025 -
Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow
Udgivet: 28.2.2025
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
