Menopause Reimagined with Andrea Donsky
En podcast af Andrea Donsky, nutritionist - Fredage
151 Episoder
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Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen
Udgivet: 14.2.2025 -
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
Udgivet: 7.2.2025 -
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
Udgivet: 31.1.2025 -
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
Udgivet: 24.1.2025 -
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
Udgivet: 17.1.2025 -
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
Udgivet: 10.1.2025 -
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
Udgivet: 3.1.2025 -
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
Udgivet: 20.12.2024 -
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
Udgivet: 13.12.2024 -
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
Udgivet: 6.12.2024 -
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Udgivet: 21.11.2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Udgivet: 15.11.2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Udgivet: 7.11.2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Udgivet: 1.11.2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Udgivet: 25.10.2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Udgivet: 18.10.2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Udgivet: 11.10.2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Udgivet: 4.10.2024 -
Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde
Udgivet: 27.9.2024 -
Ep #115: Groundbreaking Research: Solo episode
Udgivet: 20.9.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
