Menopause Reimagined with Andrea Donsky
En podcast af Andrea Donsky, nutritionist - Fredage
151 Episoder
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Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan
Udgivet: 13.9.2024 -
Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar
Udgivet: 6.9.2024 -
Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause
Udgivet: 30.8.2024 -
Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv
Udgivet: 16.8.2024 -
Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa from Vitract
Udgivet: 9.8.2024 -
Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know
Udgivet: 2.8.2024 -
Ep #108: High-Quality Effective Menopause Supplements with Eurofins
Udgivet: 26.7.2024 -
Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie
Udgivet: 19.7.2024 -
Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman
Udgivet: 12.7.2024 -
Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib
Udgivet: 28.6.2024 -
Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro
Udgivet: 21.6.2024 -
Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
Udgivet: 14.6.2024 -
Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
Udgivet: 29.5.2024 -
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
Udgivet: 24.5.2024 -
Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
Udgivet: 16.5.2024 -
Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.
Udgivet: 9.5.2024 -
Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike
Udgivet: 2.5.2024 -
Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.
Udgivet: 25.4.2024 -
Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke
Udgivet: 19.4.2024 -
Ep #95: Sugar Addiction with Dr. Nicole Avena
Udgivet: 11.4.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.