Menopause Reimagined with Andrea Donsky
En podcast af Andrea Donsky, nutritionist - Fredage
151 Episoder
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Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
Udgivet: 5.4.2024 -
Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
Udgivet: 29.3.2024 -
Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
Udgivet: 22.3.2024 -
Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
Udgivet: 6.3.2024 -
Ep #90: Relationships with Jennifer Spreng
Udgivet: 9.2.2024 -
Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
Udgivet: 26.1.2024 -
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
Udgivet: 20.12.2023 -
Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
Udgivet: 15.12.2023 -
Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
Udgivet: 8.12.2023 -
Ep #85: Thyroid Health with Danielle Meitiv
Udgivet: 30.11.2023 -
Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley
Udgivet: 16.11.2023 -
Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam
Udgivet: 27.10.2023 -
Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW
Udgivet: 16.10.2023 -
Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk
Udgivet: 5.10.2023 -
Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw
Udgivet: 20.9.2023 -
Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
Udgivet: 14.9.2023 -
Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2
Udgivet: 12.9.2023 -
Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson
Udgivet: 7.9.2023 -
Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret
Udgivet: 24.8.2023 -
Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen
Udgivet: 3.8.2023
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
