Menopause Reimagined with Andrea Donsky
En podcast af Andrea Donsky, nutritionist - Fredage
152 Episoder
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Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen
Udgivet: 3.8.2023 -
Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill
Udgivet: 27.7.2023 -
Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha
Udgivet: 20.7.2023 -
Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung
Udgivet: 13.7.2023 -
Ep #71: Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton
Udgivet: 5.7.2023 -
Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind
Udgivet: 28.6.2023 -
Ep #69: Calm Your Nervous System and Boost Brain Health in Perimenopause and Menopause with Dr. Fiona Lovely
Udgivet: 15.6.2023 -
Ep #68: Hot and Bothered Menopause Talk with Author Jancee Dunn
Udgivet: 18.5.2023 -
Ep #67: Longevity Tips From Centenarians with Dr. Thomas Perls
Udgivet: 28.4.2023 -
Ep #66: Histamine Intolerance in Perimenopause and Menopause with Dr. Tania Dempsey
Udgivet: 6.4.2023 -
Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan
Udgivet: 31.3.2023 -
Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan
Udgivet: 23.3.2023 -
Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib
Udgivet: 3.3.2023 -
Ep #62: Lessons from Centenarians with Judy Gaman
Udgivet: 23.1.2023 -
Ep #61: Sexual Health in Menopause with Dr. Laurie Betito
Udgivet: 31.10.2022 -
Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal
Udgivet: 31.10.2022 -
Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden
Udgivet: 13.10.2022 -
Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden
Udgivet: 27.9.2022 -
Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal
Udgivet: 14.9.2022 -
Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz
Udgivet: 24.8.2022
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
