Menopause Reimagined with Andrea Donsky
En podcast af Andrea Donsky, nutritionist - Fredage
152 Episoder
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Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade
Udgivet: 3.8.2022 -
Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause
Udgivet: 16.6.2022 -
Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky
Udgivet: 15.6.2022 -
Episode #52: Menopause Support with Andrea Donsky
Udgivet: 14.6.2022 -
Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey
Udgivet: 21.2.2022 -
Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice
Udgivet: 19.1.2022 -
Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried
Udgivet: 29.10.2021 -
Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston
Udgivet: 4.10.2021 -
Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.
Udgivet: 23.9.2021 -
Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan
Udgivet: 12.6.2021 -
Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know
Udgivet: 13.5.2021 -
Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.
Udgivet: 26.3.2021 -
Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan
Udgivet: 19.3.2021 -
Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan
Udgivet: 12.3.2021 -
Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden
Udgivet: 5.3.2021 -
Episode #39: Bladder and Incontinence Issues in Menopause
Udgivet: 26.2.2021 -
Episode #38: How to Flip Negative Thoughts Into Positive Ones
Udgivet: 19.2.2021 -
Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy
Udgivet: 12.2.2021 -
Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden
Udgivet: 5.2.2021 -
Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden
Udgivet: 29.1.2021
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.