Mental - The Podcast to Destigmatise Mental Health

334 Episoder

1. 135: Lockdown Interview - Self care, mindfulness and new routines with Shanley Lewis

   Udgivet: 14.6.2020
2. 134: Covid-19 & Mental Health (Week 11) Losing sleep, education, discrimination...

   Udgivet: 10.6.2020
3. 133: Lockdown Interview - Grief, isolation & hope for the future with Sophie Sabbage

   Udgivet: 7.6.2020
4. 132: Covid-19 & Mental Health (Week 10) Lockdown lifting, protests and anxiety with Emma Carrington

   Udgivet: 4.6.2020
5. 131: Lockdown Interview - Vulnerable people, criminal justice & food parcels with Neelam Butt

   Udgivet: 31.5.2020
6. 130: Covid-19 & Mental Health (Week 9) Schools reopening, political stress & rule breaking with Natasha Devon MBE

   Udgivet: 28.5.2020
7. 129: Lockdown Interview - Social pressure, eating disorders & the news with James Downs

   Udgivet: 24.5.2020
8. 128: Hope from the Frontline - Shining a light on the work of incredible keyworkers

   Udgivet: 20.5.2020
9. 127: Introducing Phone a Friend with musicians George Ezra & Ollie MN

   Udgivet: 17.5.2020
10. 126: Covid-19 & Mental Health (Week 8) Lifting lockdown, social media & confusion with Hope Virgo

    Udgivet: 13.5.2020
11. 125: Lockdown Interview - Relationships, moving in with family & pausing work with Jack Apperley

    Udgivet: 11.5.2020
12. 124: Covid-19 & Mental Health (Week 7) A possible end to lockdown, expanded testing, resisting guilt...

    Udgivet: 7.5.2020
13. 123: Lockdown Interview - Self care, anxiety & affirmations with Taneshia Johnson

    Udgivet: 4.5.2020
14. 122: Covid-19 & Mental Health (Week 6) Home working, time with the kids, hope for the future...

    Udgivet: 29.4.2020
15. 121: Lockdown Interview - Staying safe, public support & national pride with The Secret Psychiatrist

    Udgivet: 26.4.2020
16. 120: Covid-19 & Mental Health (Week 5) Self reflection, face mask ninjas, a very special guest...

    Udgivet: 23.4.2020
17. 119: Lockdown Interview - Reducing stress, insomnia and anxiety through meditation with Marcus Farrey

    Udgivet: 19.4.2020
18. 118: Covid-19 & Mental Health (Week 4) Family, routine, a more united world...

    Udgivet: 15.4.2020
19. 117: Lockdown Interview - The great tools we already have and preventing mental spiral with Dr Shainna Ali

    Udgivet: 12.4.2020
20. 116: Covid-19 & Mental Health (Week 3) Love for keyworkers, finances, hair cuts...

    Udgivet: 9.4.2020