Mental - The Podcast to Destigmatise Mental Health

334 Episoder

1. 115: Lockdown Interview - Digital detox, anxiety and dyeing my hair green at home with Danny Wright

   Udgivet: 5.4.2020
2. 114: Covid-19 & Mental Health (Week 2) Relationships, Clap for Carers, Pets...

   Udgivet: 1.4.2020
3. 113: Covid-19 & Mental Health (Week 1) Social Distancing, Staying in touch, Working from home...

   Udgivet: 26.3.2020
4. 112: Friendship - They are the family we choose and often the people who support us the most

   Udgivet: 19.3.2020
5. 111: Anxiety - It affected my entire personality so now I speak up for others going through the same

   Udgivet: 12.3.2020
6. 110: Perfectionism - I’ve learned progress is far more achievable

   Udgivet: 5.3.2020
7. 109: Recovery - Once you realise there’s no end point it really takes the pressure off

   Udgivet: 27.2.2020
8. 108: Codependency - I lost myself in caring for everyone else

   Udgivet: 20.2.2020
9. 107: Growing Up - I don’t want anyone else to miss these years of their life

   Udgivet: 13.2.2020
10. 106: Homelessness - I’m confident this national issue can be reversed (Special Episode)

    Udgivet: 6.2.2020
11. 105: Anxiety & Hypnotherapy - The tools that got me through it I now get to pass onto others

    Udgivet: 30.1.2020
12. 104: PTSD - I still struggle to believe that really happened to me

    Udgivet: 23.1.2020
13. 103: Your GP - We have to be ready for anything healthcare related but also in general

    Udgivet: 16.1.2020
14. 102: Sex - This factor on our mental health goes both ways

    Udgivet: 9.1.2020
15. 101: Outlook - What I’ve overcome gives me passion for mental health education

    Udgivet: 2.1.2020
16. 100: Christmas - We wanted to do something to give back and support others

    Udgivet: 26.12.2019
17. 99: Mental Health Nursing - Life can be challenging on the ward but it’s also an incredible rewarding role

    Udgivet: 19.12.2019
18. 98: Feeling Different - People would always want to know what was wrong with me

    Udgivet: 12.12.2019
19. 97: Meditation - It brings you back to yourself and what really matters

    Udgivet: 5.12.2019
20. 96: Abuse - What happened to you doesn’t define who you are

    Udgivet: 28.11.2019