Mental - The Podcast to Destigmatise Mental Health

334 Episoder

1. 95: Shame & Identity - There’s this mentality of good emotions and bad emotions

   Udgivet: 21.11.2019
2. 94: Relationships & Mental Health (Part 2)

   Udgivet: 14.11.2019
3. 93: Relationships & Mental Health (Part 1)

   Udgivet: 7.11.2019
4. 92: Confidence & OCD - Struggling to access support can massively dent your self worth

   Udgivet: 31.10.2019
5. 91: Overcoming Failure - My setbacks inspired a whole new purpose in life

   Udgivet: 23.10.2019
6. 90: Sex - This factor on our mental health goes both ways

   Udgivet: 16.10.2019
7. 89: Self Care - It’s not selfish, it’s vital

   Udgivet: 13.10.2019
8. 88: Imposter Syndrome - It was a constant feeling of failure and waiting to be found out

   Udgivet: 9.10.2019
9. 87: Toxic Masculinity - Man up really just means shut up

   Udgivet: 6.10.2019
10. 86: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming

    Udgivet: 3.10.2019
11. 85: Insomnia - It was debilitating when I needed sleep the most

    Udgivet: 25.9.2019
12. 84: Depression - These things that haunt you also let you see

    Udgivet: 19.9.2019
13. 83: Mental Health Education - It stands to transform young lives and you can be part of it

    Udgivet: 12.9.2019
14. 82: Recovery - It’s about progress not perfection

    Udgivet: 4.9.2019
15. 81: Comedy & Mental Health - Ashley Storrie (part 3)

    Udgivet: 28.8.2019
16. 80: Comedy & Mental Health - Zoe Lyons (part 2)

    Udgivet: 21.8.2019
17. 79: Comedy & Mental Health - Bonus Episode @ Edinburgh Fringe Festival

    Udgivet: 18.8.2019
18. 78: Comedy & Mental Health - Scott Gibson (part 1)

    Udgivet: 15.8.2019
19. 77: Drugs & Anxiety - Trying to escape the symptoms was also causing them

    Udgivet: 11.8.2019
20. 76: Resilience - You can rise to your destiny when you’re brought to your knees

    Udgivet: 8.8.2019