Mind Pump: Raw Fitness Truth
En podcast af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoder
-
1560: Woke Fitness Is Making You Fat & Unhealthy
Udgivet: 24.5.2021 -
1559: Best Ways to Flatten the Belly, Hardgainer Muscle Building Tips, How to Use Focus Sessions for Targeted Muscle Growth & More (Listener Live Coaching)
Udgivet: 22.5.2021 -
1558: Bruce Lee Style Isometric Training to Build Muscle, How to Workout If You Only Have 10 Minutes, Tips to Prevent & Treat Heartburn & More
Udgivet: 21.5.2021 -
1557: How Food Is Engineered to Make You Addicted & Fat With Michael Moss
Udgivet: 20.5.2021 -
1556: Tricks to Kickstart Rear Delt Growth, How to Build Your Neck, Understanding Insulin Resistance & More
Udgivet: 19.5.2021 -
1555: How to Stay on Track With Your Fitness While You Travel
Udgivet: 17.5.2021 -
1554: How to Eliminate Shoulder Pain When Benching, What to Do When Strength Plummets After Switching to a Plant-Based Diet, the Meaning of an Increased Need for Sleep After Starting a New Workout Program & More (Listener Live Coaching)
Udgivet: 15.5.2021 -
1553: The Best Exercises to Build 6-Pack Abs, the Benefit of Doing an Exercise Sitting Vs. Standing, How Front Squats Are Superior to Back Squats & More
Udgivet: 14.5.2021 -
1552: How to Have the Strongest Bench in the Gym
Udgivet: 13.5.2021 -
1551: The Best Exercises for Well-Balanced & Developed Shoulders, Super Slow Training Review, the Benefits of the Reverse Grip Bench Press & More
Udgivet: 12.5.2021 -
1550: How to Get Rich as a Personal Trainer
Udgivet: 10.5.2021 -
1549: Tips for Taking Off Stubborn Belly Fat, Ways to Build Work Capacity & Endurance, How to Combine At-Home Workouts With Gym Workouts & More (Listener Live Coaching)
Udgivet: 8.5.2021 -
1548: How to Use Two-A-Day Workouts to Accelerate Gains, Tips for Maximizing the Benefit of Bodyweight Only Exercises, Managing Digestive Issues When Bulking & More
Udgivet: 7.5.2021 -
1547: The Hidden Benefits of Lifting Weights
Udgivet: 6.5.2021 -
1546: How to Increase Rotational Power, Ways to Build Muscle Strength & Endurance at the Same Time, How Tight Shoulder Can Limit Your Squat & More
Udgivet: 5.5.2021 -
1545: Bad Fitness Advice That’s Actually Good
Udgivet: 3.5.2021 -
1544: Ways to Prevent Recurring Injuries, How to Relieve Pain from Prolonged Sitting, Solutions for High-Intensity Training Addicts & More (Listener Live Coaching)
Udgivet: 1.5.2021 -
1543: The Importance of Squeezing & Stretching the Muscle for Growth, How to Quickly Increase the Number of Pull-Ups You Can Perform, When to Use Muscle Finishers & More
Udgivet: 30.4.2021 -
1542: How Bodybuilders Ruined Weight Lifting for Everyone
Udgivet: 29.4.2021 -
1541: How to Lose Fat With Calorie Cycling, At-Home Exercises That Increase the Big Lifts, How to Workout When Feeling Run Down & More
Udgivet: 28.4.2021
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
