The Oxford Mindfulness Podcast
En podcast af Oxford Mindfulness
101 Episoder
-
Mindfulness for people with learning disabilities with Gemma Griffith
Udgivet: 2.12.2021 -
The impact of art on the neurobiology of stress with Dr Sará King
Udgivet: 4.11.2021 -
Responding to climate change - the role of mindfulness
Udgivet: 11.10.2021 -
Mindful movement with Sarah Silverton - part 2
Udgivet: 1.10.2021 -
Mindful movement with Sarah Silverton - part 1
Udgivet: 27.9.2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 2
Udgivet: 17.9.2021 -
Noticing the little things with Jem Shackleford - part one
Udgivet: 13.9.2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 1
Udgivet: 9.9.2021 -
Seven and a half lessons about the brain
Udgivet: 3.9.2021 -
Noticing the little things with Jem Shackleford - part two
Udgivet: 27.8.2021 -
Supporting young minds through change and challenge - Part 2
Udgivet: 13.8.2021 -
Supporting young minds through change and challenge - Part 1
Udgivet: 6.8.2021 -
“I am because we are” – finding our sense of self through connection and community
Udgivet: 30.7.2021 -
8 I Integrating mindfulness into everyday life
Udgivet: 28.7.2021 -
Pause and reflect - review of sessions 1 - 6
Udgivet: 16.7.2021 -
7 I Reclaiming your life
Udgivet: 16.7.2021 -
6 I Exploring difficult emotions
Udgivet: 2.7.2021 -
5 I Feeling tone at the fringes of consciousness
Udgivet: 25.6.2021 -
4 I Restoring balance
Udgivet: 17.6.2021 -
Recap of weeks 1, 2 & 3
Udgivet: 11.6.2021
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
