101 Episoder

  1. The Freedom of Knowing How You Feel

    Udgivet: 4.6.2021
  2. 3 I Discovering the feel-of-things

    Udgivet: 27.5.2021
  3. 2 I The Pause

    Udgivet: 21.5.2021
  4. Conflict in the Workplace: Mindful Communication

    Udgivet: 21.5.2021
  5. Speak Up: Say What Needs to be Said and Hear What Needs to be Heard

    Udgivet: 19.5.2021
  6. 1 I Finding Your Ground

    Udgivet: 13.5.2021
  7. Unlearning Reactivity

    Udgivet: 10.5.2021
  8. Creating a Speak Up Culture

    Udgivet: 7.5.2021
  9. Working With the Fear of Self Compassion

    Udgivet: 27.4.2021
  10. Mindfulness and Emotional Intelligence

    Udgivet: 23.4.2021
  11. Mindfulness for Life, For Life

    Udgivet: 21.4.2021
  12. Cool Head, Warm Heart

    Udgivet: 1.4.2021
  13. Responding, Not Reacting

    Udgivet: 1.4.2021
  14. Mindfulness in a Parliamentary Setting

    Udgivet: 1.4.2021
  15. Online Delivery of Mindfulness Programmes

    Udgivet: 18.3.2021
  16. Trauma-Sensitive Mindfulness

    Udgivet: 16.3.2021
  17. Attitudes of Mindfulness - Befriending

    Udgivet: 15.3.2021
  18. Mindfulness for Senior Executives

    Udgivet: 4.3.2021
  19. Our Reactivity to Stress and Difficulty

    Udgivet: 26.2.2021
  20. The Landscape of Our Bodies and Minds

    Udgivet: 19.2.2021

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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