101 Episoder

  1. Mindfulness in a Healthcare Setting

    Udgivet: 19.2.2021
  2. Appreciating the Life You Have

    Udgivet: 15.2.2021
  3. Mindfulness Practice for Challenging Times

    Udgivet: 11.2.2021
  4. Researching Mindfulness in the Workplace

    Udgivet: 5.2.2021
  5. Coming Home to Our Bodies

    Udgivet: 4.2.2021
  6. Pay Attention! It's the Gateway to Your Experience

    Udgivet: 1.2.2021
  7. Wake Up! It’s Time to Start Living the Life You’ve Imagined

    Udgivet: 15.1.2021
  8. The Power of Self Compassion

    Udgivet: 7.1.2021
  9. Nurturing Resilience in Times of Crisis

    Udgivet: 9.11.2020
  10. Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience

    Udgivet: 3.9.2020
  11. Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers.

    Udgivet: 2.7.2020
  12. The Importance of Practicing Self-Compassion in these Times of Uncertainty

    Udgivet: 29.5.2020
  13. Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic

    Udgivet: 22.5.2020
  14. Working with Difficulty

    Udgivet: 15.5.2020
  15. Mindfulness Practice: Ideas and Metaphors That Inspire Practice

    Udgivet: 11.5.2020
  16. A Cool Head and Warm Heart in the Time of Corona

    Udgivet: 1.5.2020
  17. Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People

    Udgivet: 24.4.2020
  18. Everyday Mindfulness Practices Amid Extraordinary Times

    Udgivet: 17.4.2020
  19. Connection When “Self-Isolating” and “Social Distancing”

    Udgivet: 9.4.2020
  20. Fear + Uncertainty = Anxiety. Working With Uncertainty

    Udgivet: 3.4.2020

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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