Move it Mama - The Sparkle Pod
En podcast af Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg - Mandage
203 Episoder
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Char's birth story oh me oh my
Udgivet: 25.5.2022 -
Postnatal depletion with Sophie Dunn
Udgivet: 18.5.2022 -
The birth prologue, Tommy intro & average sister chat
Udgivet: 11.5.2022 -
Rigmaroles, aunty love and mum guilt
Udgivet: 4.5.2022 -
The Twin Q&A
Udgivet: 13.4.2022 -
Mat leave, Covid, no booze & postpartum exercise fear mongering
Udgivet: 6.4.2022 -
Six weeks without the booze & other musings
Udgivet: 30.3.2022 -
The amazing Deb Buckley - you want to listen to this
Udgivet: 16.3.2022 -
The Sparkle Pod do International Women's Day
Udgivet: 9.3.2022 -
Sissy catch up - thick thighs, body love and house shame
Udgivet: 2.3.2022 -
Bridge (the BFF) on life in business, getting through an eating disorder and dealing to the inner critic.
Udgivet: 23.2.2022 -
Do we weigh ourselves?
Udgivet: 16.2.2022 -
Waffle city to start 2022 the best way we know
Udgivet: 9.2.2022 -
The sissy's round off the year
Udgivet: 15.12.2021 -
We were asked about sugar so we chat about sugar (& some)
Udgivet: 8.12.2021 -
Matt Chisholm; mental health, Imposter & more
Udgivet: 1.12.2021 -
Leece & Jess chat to "Your Monthly" dietician, Sara
Udgivet: 24.11.2021 -
Leece's 'exercising to my cycle' debrief & chat with Jess & Char
Udgivet: 17.11.2021 -
Ana - a.k.a - 5 houses, 5 years!
Udgivet: 10.11.2021 -
A real-talk Q&A with dietician Sarah Percy!
Udgivet: 3.11.2021
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
