203 Episoder

  1. Brodie Kane and our inability to play it cool LOL

    Udgivet: 2.11.2022
  2. Trying to love our bodies, mum guilt and rage

    Udgivet: 12.10.2022
  3. The spray tan conundrum, Leece's McDonalds debacle & too much other food chat

    Udgivet: 5.10.2022
  4. Sarah Wallace - all things motherhood, exercise & taking a month to name her twins

    Udgivet: 28.9.2022
  5. Kendal McSorley, ByKendal - building a business, self-belief and beauty hacks

    Udgivet: 21.9.2022
  6. Deb Buckley is back: the brain, exercise, discipline, weight, planned episodes & more

    Udgivet: 14.9.2022
  7. The 3 sissy's chat big ticket items - sobriety, travel plans, a journey to self-love and smooth vs crunchy

    Udgivet: 7.9.2022
  8. Mum life, a burnt nostril and a hash cookie gone bad

    Udgivet: 31.8.2022
  9. Sis 'n law Sarah is back - motherhood, grief and beyond.

    Udgivet: 24.8.2022
  10. Leece on the mic for a quick fire Q&A. Mince, sex and a bit in between (lol).

    Udgivet: 17.8.2022
  11. Jess Poff - 32 years no exercise, to 5x a week. How?

    Udgivet: 10.8.2022
  12. The biggest barriers to exercise. What are they & what can we do?

    Udgivet: 3.8.2022
  13. Washing your face with your undies, burning the fking forest down & raising awareness - The Sparkle Pod Wrap Up

    Udgivet: 27.7.2022
  14. Thin privilege, & the myriad of barriers in motivating people to exercise

    Udgivet: 20.7.2022
  15. Peaks & pits: family time, spray tans and a poke

    Udgivet: 13.7.2022
  16. The Party Countdown, a salty first kiss and pretentiousness

    Udgivet: 29.6.2022
  17. Leece MIA: Char on her return to exercise, Jess with two cents

    Udgivet: 22.6.2022
  18. Kirst - friend & MIM - on exercise, babies & moving to NZ at 15.

    Udgivet: 15.6.2022
  19. Back on the booze & off the 'gram?! Right o!

    Udgivet: 8.6.2022
  20. Sissy's chat RELATIONSHIPS

    Udgivet: 1.6.2022

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A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

Visit the podcast's native language site