Move Your DNA with Katy Bowman
En podcast af Katy Bowman - Onsdage
175 Episoder
-
Ep 35 - Diastasis Recti—The Book!
Udgivet: 17.11.2015 -
Ep 34 - Thoughts on Incontinence
Udgivet: 3.11.2015 -
Ep 33 - Cycling
Udgivet: 20.10.2015 -
Ep 32 - Enter the Gait Lab
Udgivet: 6.10.2015 -
Ep 31 - Wassup, Katy?
Udgivet: 29.9.2015 -
Ep 30 - Back-to-School Biomechanics
Udgivet: 15.9.2015 -
Ep 29 - The Skin Show
Udgivet: 8.9.2015 -
Ep 28 - It’s a Mail Bag Show!
Udgivet: 18.8.2015 -
Ep 27 - Fashion Movement
Udgivet: 4.8.2015 -
Ep 26 - The Ben Show
Udgivet: 21.7.2015 -
Ep 25 - Headlines that Move
Udgivet: 7.7.2015 -
Ep 24 - Community
Udgivet: 23.6.2015 -
Ep 23 - Nature School
Udgivet: 9.6.2015 -
Ep 22 - Household Movement Hacks
Udgivet: 19.5.2015 -
Ep 21 - Is Exercise Junk Food?
Udgivet: 5.5.2015 -
Ep 20 - I’m All About the BASE, Part 2
Udgivet: 20.4.2015 -
Ep 19 – I’m All About the BASE, Part 1
Udgivet: 13.4.2015 -
Ep 18 - Whole Body Barefoot
Udgivet: 2.4.2015 -
Ep 17 - Katy Bowman’s MovNat Vacation
Udgivet: 23.3.2015 -
Ep 16 - The Solution Show
Udgivet: 9.3.2015
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!
