3624 Episoder

  1. 3323: 10 Ways to Own Less by Courtney Carver of Be More With Less on Project 333 & Minimalism

    Udgivet: 16.9.2024
  2. 3322: Thoughts And Thinking - Understanding The Difference Can Change Your Life by Richard Paterson on Mental Wellbeing

    Udgivet: 15.9.2024
  3. 3321: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Personal Development

    Udgivet: 15.9.2024
  4. 3320: How to Become Beautiful in One Simple Step by Dr. Kelly Flanagan on Compassion

    Udgivet: 14.9.2024
  5. 3319: If You’re Feeling Stuck, Look Inward by Emily Rose Barr with NoSidebar on Mental Stamina

    Udgivet: 13.9.2024
  6. 3318: [Part 2] How to Set Goals You Will Actually Achieve by Steve Pavlina on Self Help & Discipline

    Udgivet: 12.9.2024
  7. 3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development

    Udgivet: 11.9.2024
  8. 3316: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress on Personal Growth

    Udgivet: 10.9.2024
  9. 3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design

    Udgivet: 9.9.2024
  10. 3314: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Overcoming Anxiety

    Udgivet: 8.9.2024
  11. 3313: How Not to Invest $100,000 by Chris Reining on Investing & Building Wealth

    Udgivet: 8.9.2024
  12. 3312: Activity Is Not Accomplishment by Carl Pullein on Productivity & Habit Creation

    Udgivet: 7.9.2024
  13. 3311: Get Stupid Quick: Advice On Overthinking From A Zen Master by Richard Paterson with Becoming Minimalist

    Udgivet: 6.9.2024
  14. 3310: 10 Feel Good Thoughts for a Bad Day by Marc Chernoff of Marc and Angel on Finding Happiness

    Udgivet: 5.9.2024
  15. 3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help

    Udgivet: 4.9.2024
  16. 3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits

    Udgivet: 3.9.2024
  17. 3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism

    Udgivet: 2.9.2024
  18. 3306: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue on Personal Development

    Udgivet: 1.9.2024
  19. 3305: How to Deal With Lies in a Relationship by Melissa Josue of Melissa the Love Coach on Authentic Intimacy

    Udgivet: 1.9.2024
  20. 3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living

    Udgivet: 31.8.2024

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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