3624 Episoder

  1. 3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth

    Udgivet: 30.8.2024
  2. 3302: Most Important Advice About Lifestyle Design by Stephen Warley of Life Skills That Matter on Self-Acceptance

    Udgivet: 29.8.2024
  3. 3301: How To Get Over Your Mistakes by Sarah Von Bargen of Yes and Yes on Personal Responsibility

    Udgivet: 28.8.2024
  4. 3300: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Discipline

    Udgivet: 27.8.2024
  5. 3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness

    Udgivet: 26.8.2024
  6. 3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills

    Udgivet: 25.8.2024
  7. 3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals

    Udgivet: 25.8.2024
  8. 3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing

    Udgivet: 24.8.2024
  9. 3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care

    Udgivet: 23.8.2024
  10. 3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness

    Udgivet: 22.8.2024
  11. 3293: Conserving Mental Energy by Steve Pavlina on Productivity & Creativity

    Udgivet: 21.8.2024
  12. 3292: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Sized Life

    Udgivet: 20.8.2024
  13. 3291: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

    Udgivet: 19.8.2024
  14. 3290: Can We Be The Authors of Our Lives Without Suffering from Main Character Syndrome by Ira Israel

    Udgivet: 18.8.2024
  15. 3289: 5 Ways To Survive a Layoff by Jeff Rose of Good Financial Cents on Internal Locus of Control

    Udgivet: 18.8.2024
  16. 3288: How To Be More Present In Life by Antonia Collins of Balance Through Simplicity on Gratitude

    Udgivet: 17.8.2024
  17. 3287: Don’t Forget the Past. Learn From It by Joshua Becker of Becoming Minimalist on Personal Growth

    Udgivet: 16.8.2024
  18. 3286: The Smartest Choice We Can Make by Marc Chernoff of Marc and Angel on Mindfulness

    Udgivet: 15.8.2024
  19. 3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships

    Udgivet: 14.8.2024
  20. 3284: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim

    Udgivet: 13.8.2024

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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