Period Recovery and Fertility Podcast

En podcast af Lindsey Lusson - Søndage

Søndage

80 Episoder

  1. Ep 60: Addiction, Denial, and Fixing Irregular Periods to Finally get Pregnant

    Udgivet: 9.6.2024
  2. Ep 59: How to effectively transition off birth control + Your listener questions

    Udgivet: 26.5.2024
  3. Ep 58: Marathon runner to momma: Healing from disordered eating and miscarriage trauma

    Udgivet: 12.5.2024
  4. Ep 57: Root Causes of Period Loss and Infertility

    Udgivet: 29.4.2024
  5. Ep 56: Understanding Labs with HA

    Udgivet: 14.4.2024
  6. Ep 55: Overcoming denial about your habits and finally making changes to support fertility

    Udgivet: 31.3.2024
  7. Ep 54: Cycle syncing your workouts with Courtney Babilya

    Udgivet: 17.3.2024
  8. Ep 53: Pressing pause on IVF and getting pregnant naturally 3 months later

    Udgivet: 3.3.2024
  9. Ep 52 Ask the REI: How Should we Approach Getting Pregnant with HA?

    Udgivet: 18.2.2024
  10. Ep 51: Going from No Period to Pregnant in 8 Weeks

    Udgivet: 4.2.2024
  11. Ep 50: Bridging the Gap in Practitioner Care for Period Recovery

    Udgivet: 21.1.2024
  12. Ep 49: Recovery Reflections 7 years later

    Udgivet: 7.1.2024
  13. Ep 48: PCOS and HA? Navigating nutrition when you have both

    Udgivet: 20.12.2023
  14. Ep 47: Pushing past the discomfort of weight gain to finally recover

    Udgivet: 3.12.2023
  15. Ep 46: Body Image, Period Loss as a Runner, and Holiday Eating tips with Abbie Attwood

    Udgivet: 19.11.2023
  16. Ep 45: How this runner recovered her period in just 8 weeks

    Udgivet: 5.11.2023
  17. Ep 44: What to look for in a prenatal vitamin with FullWell founder Ayla Barmmer

    Udgivet: 15.10.2023
  18. Ep 43: Setting a realistic recovery timeline

    Udgivet: 1.10.2023
  19. Ep 42: Skipping Clomid and giving natural pregnancy a shot

    Udgivet: 17.9.2023
  20. Ep 41: Sleep, Unexplained Infertility, and the Drawbacks of IVF

    Udgivet: 3.9.2023

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Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.

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