Period Recovery and Fertility Podcast
En podcast af Lindsey Lusson - Søndage

80 Episoder
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Ep 60: Addiction, Denial, and Fixing Irregular Periods to Finally get Pregnant
Udgivet: 9.6.2024 -
Ep 59: How to effectively transition off birth control + Your listener questions
Udgivet: 26.5.2024 -
Ep 58: Marathon runner to momma: Healing from disordered eating and miscarriage trauma
Udgivet: 12.5.2024 -
Ep 57: Root Causes of Period Loss and Infertility
Udgivet: 29.4.2024 -
Ep 56: Understanding Labs with HA
Udgivet: 14.4.2024 -
Ep 55: Overcoming denial about your habits and finally making changes to support fertility
Udgivet: 31.3.2024 -
Ep 54: Cycle syncing your workouts with Courtney Babilya
Udgivet: 17.3.2024 -
Ep 53: Pressing pause on IVF and getting pregnant naturally 3 months later
Udgivet: 3.3.2024 -
Ep 52 Ask the REI: How Should we Approach Getting Pregnant with HA?
Udgivet: 18.2.2024 -
Ep 51: Going from No Period to Pregnant in 8 Weeks
Udgivet: 4.2.2024 -
Ep 50: Bridging the Gap in Practitioner Care for Period Recovery
Udgivet: 21.1.2024 -
Ep 49: Recovery Reflections 7 years later
Udgivet: 7.1.2024 -
Ep 48: PCOS and HA? Navigating nutrition when you have both
Udgivet: 20.12.2023 -
Ep 47: Pushing past the discomfort of weight gain to finally recover
Udgivet: 3.12.2023 -
Ep 46: Body Image, Period Loss as a Runner, and Holiday Eating tips with Abbie Attwood
Udgivet: 19.11.2023 -
Ep 45: How this runner recovered her period in just 8 weeks
Udgivet: 5.11.2023 -
Ep 44: What to look for in a prenatal vitamin with FullWell founder Ayla Barmmer
Udgivet: 15.10.2023 -
Ep 43: Setting a realistic recovery timeline
Udgivet: 1.10.2023 -
Ep 42: Skipping Clomid and giving natural pregnancy a shot
Udgivet: 17.9.2023 -
Ep 41: Sleep, Unexplained Infertility, and the Drawbacks of IVF
Udgivet: 3.9.2023
Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.