Period Recovery and Fertility Podcast

80 Episoder

1. Ep 40: Getting Pregnant before your first recovery period

   Udgivet: 20.8.2023
2. Ep 39: What happens if you don’t recover your period

   Udgivet: 6.8.2023
3. Ep 38: All about Progesterone

   Udgivet: 16.7.2023
4. Ep 37: When will I get my period back postpartum?

   Udgivet: 2.7.2023
5. Ep 36: Hitting rock bottom with exercise addiction and relearning a healthy relationship with food and fitness

   Udgivet: 18.6.2023
6. Ep 35: Overcoming Comparison and Period Recovery with an Active Job

   Udgivet: 4.6.2023
7. Ep 34: Defining Exercise Addiction

   Udgivet: 21.5.2023
8. Ep 33: Improving anxiety, Healing digestive issues, and overcoming Orthorexia

   Udgivet: 7.5.2023
9. Ep 32: Dieting at as a child, PCOS Misdiagnosis, and HA recovery when fertility isn't a goal

   Udgivet: 23.4.2023
10. Ep 31: All you ever wanted to know about Breastfeeding

    Udgivet: 9.4.2023
11. Ep 30: Amenorrhea for 10 years, Why dietitians need dietitians, and finding the the gaps in your recovery plan

    Udgivet: 26.3.2023
12. Ep 29: Period loss as a college athlete, getting your period back while training, and improving performance by having a regular cycle

    Udgivet: 12.3.2023
13. Ep 3: Functional Medicine and HA

    Udgivet: 8.3.2023
14. Ep 28: Healing from Eating Disorders and Disordered eating with Natalie Rose, MPysch RP

    Udgivet: 26.2.2023
15. Ep 27: Getting Pregnant while Breastfeeding, Having 4 under 4, and Overcoming exercise addiction

    Udgivet: 19.2.2023
16. Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom

    Udgivet: 29.1.2023
17. Ep 25: Intuitive Eating During Pregnancy

    Udgivet: 20.11.2022
18. Ep 24: Natural Pregnancy after Failed Fertility Treatment

    Udgivet: 6.11.2022
19. Ep 23: How to Become an Intuitive Eater

    Udgivet: 14.10.2022
20. Ep 22: Period Recovery Reflections from a Medical Doctor

    Udgivet: 30.9.2022