310 Episoder

  1. Episode 238: 6 quick ways to find more joy today

    Udgivet: 11.9.2023

  2. Episode 237: An exercise to help you reset and refocus

    Udgivet: 4.9.2023

  3. Episode 236: It’s not too late

    Udgivet: 28.8.2023

  4. Episode 235: Back to Basics - Soul

    Udgivet: 25.8.2023

  5. Episode 234: Back to Basics - Relationships

    Udgivet: 24.8.2023

  6. Episode 233: Back to Basics - Health

    Udgivet: 23.8.2023

  7. Episode 232: Back to Basics - Work

    Udgivet: 22.8.2023

  8. Episode 231: Back to Basics - Foundations

    Udgivet: 21.8.2023

  9. Episode 230: Signing off for summer

    Udgivet: 26.6.2023

  10. Episode 229: 5 ways to welcome in summer

    Udgivet: 19.6.2023

  11. Episode 228: A manifesto for summer 2023

    Udgivet: 12.6.2023

  12. Episode 227: The power of enough

    Udgivet: 5.6.2023

  13. Episode 226: Let’s talk about self-care

    Udgivet: 29.5.2023

  14. Episode 225: Giving yourself permission to change

    Udgivet: 22.5.2023

  15. Episode 224: 5 things you need to make a successful career change

    Udgivet: 15.5.2023

  16. Episode 223: Some things I’ve learned since changing my career

    Udgivet: 8.5.2023

  17. Episode 222: A joyful ritual to help you welcome in the new month

    Udgivet: 1.5.2023

  18. Episode 221: 5 things I wish I’d known about joy 5 years ago

    Udgivet: 24.4.2023

  19. Episode 220: Let’s have a big catch up!

    Udgivet: 17.4.2023

  20. Episode 219: Letting go of the shoulds

    Udgivet: 20.3.2023

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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