310 Episoder

  1. Episode 218: 5 ways to welcome in spring

    Udgivet: 13.3.2023

  2. Episode 217: Starting over in the spring

    Udgivet: 6.3.2023

  3. Episode 216: How to reset your work-life balance

    Udgivet: 27.2.2023

  4. Episode 215: Finding joy during a difficult period

    Udgivet: 20.2.2023

  5. Episode 214: How to practice self-love

    Udgivet: 13.2.2023

  6. Episode 213: How to embrace the end of winter

    Udgivet: 6.2.2023

  7. Episode 212: How to make your new habits stick

    Udgivet: 30.1.2023

  8. Episode 211: How to find more time for joy in 2023

    Udgivet: 23.1.2023

  9. Episode 210: How I’m feeling as I head off on maternity leave

    Udgivet: 16.1.2023

  10. Episode 209: How to make January joyful

    Udgivet: 9.1.2023

  11. Episode 208: How to create a vision board for 2023

    Udgivet: 2.1.2023

  12. Episode 207: A manifesto for 2023

    Udgivet: 1.1.2023

  13. Episode 206: Some things I’ve learned in 2022

    Udgivet: 19.12.2022

  14. Episode 205: Some things to do this week to set you up for a great 2023

    Udgivet: 12.12.2022

  15. Episode 204: How I plan my intentions, goals and time

    Udgivet: 5.12.2022

  16. Episode 203: Finding joy during a busy period

    Udgivet: 28.11.2022

  17. Episode 202: Some things to do before the year is up

    Udgivet: 21.11.2022

  18. Episode 201: Three lessons I’ve learned in three years of running my business

    Udgivet: 14.11.2022

  19. Episode 200: How I’m feeling during book launch week

    Udgivet: 7.11.2022

  20. Episode 199: Feeling the fear and doing it anyway

    Udgivet: 31.10.2022

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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