Quit Smoking Today Podcast
En podcast af Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
135 Episoder
-
Are You Lying to Yourself With Your Quit Date?
Udgivet: 16.9.2024 -
How Hypnosis and Meditation Can Hack Your Brain to Quit Smoking
Udgivet: 14.9.2024 -
How Smoking Is Fueling Your Mental Health Struggles
Udgivet: 12.9.2024 -
How to Quit When Everyone Around You is Smoking
Udgivet: 10.9.2024 -
How Your Mind is Secretly Sabotaging Your Effort to Quit Smoking
Udgivet: 8.9.2024 -
The Cold Turkey Myth: Why Instant Quitting Could Be The Wrong Choice
Udgivet: 6.9.2024 -
What No One Tells You About the Emotional Rollercoaster After You Quit
Udgivet: 4.9.2024 -
Never Underestimate the Power of Your Subconscious Mind When Quitting Smoking
Udgivet: 20.8.2024 -
Mind Over Marlboro: How Mind Control Can Help You Quit Smoking
Udgivet: 3.8.2024 -
The Role of Hypnosis in Quitting Smoking: Fact or Fiction?
Udgivet: 1.8.2024 -
How Your Friends Can Make or Break Your Quit Smoking Success Story
Udgivet: 30.7.2024 -
How to Let Go of Your Nicotine Addicted Self
Udgivet: 27.7.2024 -
How to Use Exercise as a Transformative Force to Stop Smoking
Udgivet: 23.7.2024 -
How Hypnosis Has the Power to Make You Quit Smoking
Udgivet: 20.7.2024 -
How to Use Self-Reflection to Make Quitting Smoking Easier
Udgivet: 13.7.2024 -
How Your Mind Tricks You to Continue to Smoke
Udgivet: 11.7.2024 -
8 Powerful Intentions for Future Non-Smokers
Udgivet: 9.7.2024 -
10 Questions You MUST Ask Yourself if You Ever Want to Quit Smoking
Udgivet: 7.7.2024 -
How Committing to Self-Improvement Helps You to Quit Smoking
Udgivet: 5.7.2024 -
How to Use Reward as a Positive Force for a Smoke-Free Life
Udgivet: 3.7.2024
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
