The Lane 9 Podcast

En podcast af Heather Caplan RDN and Alexis Fairbanks

281 Episoder

  1. 100: Things that are impermanent

    Udgivet: 29.3.2019
  2. 99: The one about Allostatic Overload

    Udgivet: 22.3.2019
  3. 98: Every era has had its diet dilemma

    Udgivet: 15.3.2019
  4. 97: Real Talk with the Real Life RD

    Udgivet: 8.3.2019
  5. 96: Holding space to do less harm and more good

    Udgivet: 1.3.2019
  6. 95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A

    Udgivet: 14.2.2019
  7. 94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop

    Udgivet: 7.2.2019
  8. 93: Easing into dating while eating intuitively

    Udgivet: 1.2.2019
  9. 92: Real Life on the other side of Dieting with Kelsey Miller

    Udgivet: 25.1.2019
  10. 91: The nuanced way veganism, Intuitive Eating, and HAES can coexist

    Udgivet: 18.1.2019
  11. 90: When it's time for a little Gentle Nutrition

    Udgivet: 12.1.2019
  12. 89: How to Embrace the Satisfaction Factor

    Udgivet: 11.1.2019
  13. 88: How to Deny Diet Culture and Make Peace With Foods

    Udgivet: 10.1.2019
  14. 87: What does it mean to Honor Your Hunger?

    Udgivet: 4.1.2019
  15. 86: Wait, but what IS Intuitive Eating?

    Udgivet: 30.12.2018
  16. 85: Why to avoid the Whole30 in January (and the rest of the year)

    Udgivet: 21.12.2018
  17. 84: Real life update: It's a business, woman*

    Udgivet: 15.12.2018
  18. 83: The things you learn to question—from weight-loss diets to "Fat" Monica

    Udgivet: 7.12.2018
  19. 82: Diet has become such a dirty word

    Udgivet: 23.11.2018
  20. 81: What happens when you stop counting calories

    Udgivet: 16.11.2018

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

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