The Lane 9 Podcast
En podcast af Heather Caplan RDN and Alexis Fairbanks

281 Episoder
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100: Things that are impermanent
Udgivet: 29.3.2019 -
99: The one about Allostatic Overload
Udgivet: 22.3.2019 -
98: Every era has had its diet dilemma
Udgivet: 15.3.2019 -
97: Real Talk with the Real Life RD
Udgivet: 8.3.2019 -
96: Holding space to do less harm and more good
Udgivet: 1.3.2019 -
95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A
Udgivet: 14.2.2019 -
94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop
Udgivet: 7.2.2019 -
93: Easing into dating while eating intuitively
Udgivet: 1.2.2019 -
92: Real Life on the other side of Dieting with Kelsey Miller
Udgivet: 25.1.2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Udgivet: 18.1.2019 -
90: When it's time for a little Gentle Nutrition
Udgivet: 12.1.2019 -
89: How to Embrace the Satisfaction Factor
Udgivet: 11.1.2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Udgivet: 10.1.2019 -
87: What does it mean to Honor Your Hunger?
Udgivet: 4.1.2019 -
86: Wait, but what IS Intuitive Eating?
Udgivet: 30.12.2018 -
85: Why to avoid the Whole30 in January (and the rest of the year)
Udgivet: 21.12.2018 -
84: Real life update: It's a business, woman*
Udgivet: 15.12.2018 -
83: The things you learn to question—from weight-loss diets to "Fat" Monica
Udgivet: 7.12.2018 -
82: Diet has become such a dirty word
Udgivet: 23.11.2018 -
81: What happens when you stop counting calories
Udgivet: 16.11.2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.