The Lane 9 Podcast

En podcast af Heather Caplan RDN and Alexis Fairbanks

276 Episoder

  1. 95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A

    Udgivet: 14.2.2019
  2. 94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop

    Udgivet: 7.2.2019
  3. 93: Easing into dating while eating intuitively

    Udgivet: 1.2.2019
  4. 92: Real Life on the other side of Dieting with Kelsey Miller

    Udgivet: 25.1.2019
  5. 91: The nuanced way veganism, Intuitive Eating, and HAES can coexist

    Udgivet: 18.1.2019
  6. 90: When it's time for a little Gentle Nutrition

    Udgivet: 12.1.2019
  7. 89: How to Embrace the Satisfaction Factor

    Udgivet: 11.1.2019
  8. 88: How to Deny Diet Culture and Make Peace With Foods

    Udgivet: 10.1.2019
  9. 87: What does it mean to Honor Your Hunger?

    Udgivet: 4.1.2019
  10. 86: Wait, but what IS Intuitive Eating?

    Udgivet: 30.12.2018
  11. 85: Why to avoid the Whole30 in January (and the rest of the year)

    Udgivet: 21.12.2018
  12. 84: Real life update: It's a business, woman*

    Udgivet: 15.12.2018
  13. 83: The things you learn to question—from weight-loss diets to "Fat" Monica

    Udgivet: 7.12.2018
  14. 82: Diet has become such a dirty word

    Udgivet: 23.11.2018
  15. 81: What happens when you stop counting calories

    Udgivet: 16.11.2018
  16. 80: Getting candid about carpal tunnel, gestational diabetes, and body changes

    Udgivet: 2.11.2018
  17. 79: Setting up an online course, weight set points, and a tracker rant

    Udgivet: 19.10.2018
  18. 78: Taking the ideas and investing in you

    Udgivet: 12.10.2018
  19. 77: One of the keywords should have been Weight Cycling

    Udgivet: 5.10.2018
  20. 76: You can do hard things: Eating Disorder Recovery and Building Your Business

    Udgivet: 14.9.2018

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

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