The Lane 9 Podcast
En podcast af Heather Caplan RDN and Alexis Fairbanks - Torsdage
293 Episoder
-
92: Real Life on the other side of Dieting with Kelsey Miller
Udgivet: 25.1.2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Udgivet: 18.1.2019 -
90: When it's time for a little Gentle Nutrition
Udgivet: 12.1.2019 -
89: How to Embrace the Satisfaction Factor
Udgivet: 11.1.2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Udgivet: 10.1.2019 -
87: What does it mean to Honor Your Hunger?
Udgivet: 4.1.2019 -
86: Wait, but what IS Intuitive Eating?
Udgivet: 30.12.2018 -
85: Why to avoid the Whole30 in January (and the rest of the year)
Udgivet: 21.12.2018 -
84: Real life update: It's a business, woman*
Udgivet: 15.12.2018 -
83: The things you learn to question—from weight-loss diets to "Fat" Monica
Udgivet: 7.12.2018 -
82: Diet has become such a dirty word
Udgivet: 23.11.2018 -
81: What happens when you stop counting calories
Udgivet: 16.11.2018 -
80: Getting candid about carpal tunnel, gestational diabetes, and body changes
Udgivet: 2.11.2018 -
79: Setting up an online course, weight set points, and a tracker rant
Udgivet: 19.10.2018 -
78: Taking the ideas and investing in you
Udgivet: 12.10.2018 -
77: One of the keywords should have been Weight Cycling
Udgivet: 5.10.2018 -
76: You can do hard things: Eating Disorder Recovery and Building Your Business
Udgivet: 14.9.2018 -
75: Bringing IE to Athletes Both During & After College (pt 2)
Udgivet: 7.9.2018 -
74: How to use IE in Collegiate Sports Nutrition (pt. 1)
Udgivet: 7.9.2018 -
73: HA Recovery, Embracing Cheesy Crackers, and Lane 9 Project
Udgivet: 24.8.2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.