Real Life Runners with Angie and Kevin Brown
En podcast af Angie and Kevin Brown - Torsdage
424 Episoder
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184: 6 Mistakes Most Runners Are Making
Udgivet: 11.2.2021 -
183: Why Should Runners Strength Train?
Udgivet: 4.2.2021 -
182: Fitting Running Into Your Life
Udgivet: 28.1.2021 -
181: The Need for Speed
Udgivet: 22.1.2021 -
180: Let Your Intuition Guide You with Erin Gallardo
Udgivet: 18.1.2021 -
179: Think Your Way to a Better Run
Udgivet: 14.1.2021 -
178: Set Better Goals
Udgivet: 7.1.2021 -
177: How To Have Your Best Running Year Ever
Udgivet: 31.12.2020 -
176: What 2020 Has Taught Us About Running
Udgivet: 24.12.2020 -
175: Make Running More Fun (and Get Results!)
Udgivet: 17.12.2020 -
174: The Running Journey
Udgivet: 10.12.2020 -
173: Keeping Hope Alive Through Running with Nima Palma Maples
Udgivet: 8.12.2020 -
172: Ask Us Anything: Listener Questions Answered
Udgivet: 3.12.2020 -
171: Food is More Than Fuel
Udgivet: 26.11.2020 -
170: Making an Impact With Running
Udgivet: 24.11.2020 -
169: When Sickness or Injury Get in the Way
Udgivet: 19.11.2020 -
168: How to Treat and Prevent Side Stitches
Udgivet: 12.11.2020 -
167: Hip Stability and Mobility for Runners
Udgivet: 5.11.2020 -
166: All-Or-Nothing to Sustainable Growth with Guy Fitzgerald
Udgivet: 3.11.2020 -
165: Listen To Your Body
Udgivet: 29.10.2020
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
