Resiliency in Running
En podcast af Liz Newcomer - Fredage
256 Episoder
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Running from Conquering Your Glass Ceiling: How I Went From Running 10k's to Marathons
Udgivet: 17.10.2021 -
Running from my London Marathon Experience: How I Ran 26.2 Miles Without Stopping
Udgivet: 10.10.2021 -
Running from Pre-Race Nerves before Marathon Day: Training for the London Marathon Series
Udgivet: 2.10.2021 -
Running from Tips with a Running Coach: Interviewing Author and Under Armour Coach Ambassador Desmond Dunham
Udgivet: 26.9.2021 -
Running from Wrapping Up Year 2 of Marathon Training: London Marathon Series
Udgivet: 19.9.2021 -
Running from Cycling 5,000 Miles To Write A Book: Interview with David Richman (Author, Triathlete, Philanthropist)
Udgivet: 12.9.2021 -
Running from Testing Positive for COVID: Isolation During Marathon Training
Udgivet: 5.9.2021 -
Running from Amenorrhea: Relationship Between Stress & The Reproductive System, Steps To De-Stress This Month
Udgivet: 29.8.2021 -
Running from Race Day & Training Must-Haves: Training For the London Marathon Series
Udgivet: 22.8.2021 -
Running from Dating (One Year Later): Deleting Dating Apps, Reflecting on One Year Without Dating
Udgivet: 15.8.2021 -
Running from Illnesses & Injuries During Training + One Year of Podcasting!
Udgivet: 8.8.2021 -
Running from Hitting the Halfway Point in Marathon Training: Training for the London Marathon Series
Udgivet: 1.8.2021 -
Running from Slowing Down: Mentally, Physically & Emotionally
Udgivet: 25.7.2021 -
Running from My Biggest Insecurities as a Runner: Training For The London Marathon Series
Udgivet: 18.7.2021 -
✰ Resiliency in Running x Best Wishes Podcast Guest Episode ✰
Udgivet: 11.7.2021 -
Running from My Marathon Training Diet: What I Eat in a Week + Pre/During/Post-Run!
Udgivet: 4.7.2021 -
Running from Working Full-Time & Marathon Training: Training For the London Marathon Series
Udgivet: 27.6.2021 -
Running from Drinking Alcohol During Training: Why I'm Going Alcohol-Free for 18 Weeks
Udgivet: 20.6.2021 -
Running from Starting Out As A Beginner: How To Start Running
Udgivet: 13.6.2021 -
Running from the 24 Hour Challenge: My Experience Running One Mile Every Hour For 24 Hours
Udgivet: 6.6.2021
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!
